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https://www.nofap.com/forum/index.php?threads/6-years-clean-rebooting-as-the-best-remedy.135983/ Read that book. It's the ultimate guide. Hair...
Thing is mindfulness disappears when you go into relapsing mode. All rational thinking is thrown out of the brain. This was the reason I started...
Thanks! Damn this is really good. The author knows exactly what is happening to me right now. :eek: