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Yeeeee baby. Sign me up. I need this!
Keep in mind that, people who are prone (even in the slightest) to acne, or cystic acne during puberty in particular, WILL have an acne epidemic...
Diet and cold showers have NOTHING to do with cystic/hormonal acne most of the time. PMO causes acne, and those who are prone to acne will be...
Alhamdolillah! I am proud of you brother. Let's get rid of this evil once and for all.
Congrats my dude
30 days is a huge milestone...stay strong
Stay strong brother, I am on the same boat as you...feel free to message me if you want to.
I used to think it's because of food and diary, but it definitely is not. I consume a lot of diary every day and did so when I abstained from PMO...
Alright my friend.
Alhamdolillaah, keep going my dear brother.