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At one level I believe I know what my root causes are. Wether I am correct or not, like you, I have been engaging in this behavior since my teens....
Hi there. Did you ever get a group up abs running?
For some reason this summer has been hard. I have back slid on almost everything productive. I normally exercise and study daily, but I have...
Well, welcome aboard. Join a challenge and see if you can beat that 48 day streak.
Hi jurte. I hope your feeling better than you did earlier. Don’t go to bed angry at yourself. We are praying for you.
Learn to accept the forgiveness Christ has already given you, and learn to forgive yourself. This has been the hardest part of my journey as a...
Ran 15 miles. Now I’m going to get ready for bed. It amazing the energy we can find when we live healthier.
Another day down, another day to keep the faith!
im not dedicated to the goal, i'm dedicated to the effort
I almost forgot to post this. Day 3 is behind me. On to day 4.
Thank you.
I think I have officially hit my first hurdle, but I refuse to yield. “He who stops being better stops being good.” - Oliver Cromwell
I work from home. I am doing some online continuing education from home. I feel your struggle. Spending all day in from of screens, the temptation...
For lack of a better greeting, welcome back. You can do this, Godspeed.
