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You should start doing something productive instead of waiting for urges to stop. Start going to gym for example, or go for a bike ride in the...
Clean up your room, go outside for a walk, go swimming, start going to gym, ride a bike, play tennis, as fast as you start doing something else...
Alright, will do, thank you! So you're good now? No wd at all? Your subconscious is not playing anymore with you?
I will try going to gym starting with the next week, time to get in shape again, and maybe wake up at 6 instead of 8-9, but may I ask how the...
So you still get wet dreams after 1 year of nofap? In addition to that, I'm very curious about something, a normal man can't live without...
I used to watch porn without masturbating in the past, this was a result of me abstaing from the real effects of masturbation. (I was trying to...
I was thinking to start going to gym, maybe this would help me somehow, consuming my energy there, see if it changes something, have you tried...
Alright, good luck on nofap challenge!
Already did that, any advice or help would be really appreaciated! Link to topic.
I have almost 2 months of nofap, but my biggest problem is not pmo, but wet dreams. Im having a wet dream / week since 14 years old, the wet...
Have you experienced wet dreams during nofap? If yes, how you got rid of them, check my post on my profile, maybe you can help me with an advice,...
Hello. Im 19 years old, I am experiencing wet dreams since 14 years old, I recently stopped masturbation because on the negative effects that it...