live the every day like a new day you never live before but when you are hell surrounded by PMO and urges than obviously living a life every new day means nofap day
Thank you for your message and for your likes. I am on day number 5. Is not easy, but I fight hard, I want to improve my life and to become a better man!
Day number 4. Today urges hit me. But I know that I don't watch p because I really can't do this. I don't use technology in my free time!