Separate names with a comma.
Another SL 5x5 this morning. Thank god no one was in the gym because I was screaming bloody murder for my squats at 205lb. I ended up using the...
Sl 5x5: 200lb squat, 90lb OHP, 225lb DL. Feels good to be doing 2 plates for DL. Will be watching some videos before my next workout to get my...
I'm still going strong.
Stronglifts 5x5 A workout program 3 days a week with 4 different lifts. It has gotten a lot of positive reviews and has probably the greatest and...
Bro, get on that SL 5x5. One of the best things I ever did. You won't regret it.
How did you go about doing that? Last time I had sex on nofap I went limp. Tell me your secrets.
SL 5x5 this afternoon. 195lb squats, 115lb bench, and 115lb rows. Looking forward to hitting the 45lb plate for my bench and row but probably need...
Stronglifts 5x5 Thats all you need. You will lose weight and see muscle results in about 6 weeks. Download the app, read the website, and watch...
By the way, if anyone here is interesting in starting to work out in the gym or already does. I highly, highly suggest you watch the film Pumping...
Went out for a evening hike and still couldn't get to the top of the mountain. Only made it about 2/3rds before I was aching and out of breath and...
Did a great workout today. At 185 squats and did it no problem 220lb deadlifts and 85lb OHP.
After 3 day rest back to SL 5x5. Deloaded to 180lb squat which I did no problem. Going to try and work my way to 2 plates. Did some bench and...
Hi I was just wanted to share a few things I've learned over the years about finance. There is a lot of young people on these forums and investing...
Sl5x5 bright and early this morning. Second stall for squats at 210lb. Will give it one more shot and then deload. OHP and DL coming along nicely....
