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Hi. Most of these fantasies stem from 1) porn escalation, 2) unresolved trauma. I cannot say how to stop them from triggering you, that is a...
The phrasing you used "born with" was what confused some people, which is, respectfully, a bit confusing, unless English is not your first...
That is true regarding sites, you just need to update it often, I suppose. For the subreddits, there are ways to block terms rather than pages...
Hi. Using Cold Turkey, and with a bit more digging and time to set it up, you can block anything, any page, any subreddit or google search without...
It sounds like your relapses are sending you back into the previous stage of healing. Panic attacks and the depressive moods you are mentioning...
hi! You created an unhealthy habit that you have to unlearn, so it is normal to struggle falling asleep. You need to "program" your brain with a...
One important thing to remember is that there are no real scientific articles about porn addiction (you can find similar things, or "almost the...
The question, “How long does PAWS last?” rarely has a simple answer, even for doctors evaluating individual patients. Most cases resolve within a...
Besides all the great advice everyone has been giving already, you should take a good look at yourself and your girlfriend. On one hand you seem...
I agree with @Dr.J_76ers . I do not believe diminishing the very frequent cases of HOCD related to porn is going to solve the situation. I think...
Hi! You are completely fine (well, as much as addiction lets you be). Unless you check in with a porn addiction therapist that knows what it can...
While @Jefe Rojo is right, and people will give a lot of support if you post it in the forums, purely from an outside POV, writing by hand is...
Sorry, I don't know how to quote messages here, but I can definitely give you some guidelines. Keep it in mind that it is generalized and...
hi! Journaling is a very interesting tool for self discovery, self love and understanding your thoughts. Be it that you're trying to quit an...
Hi! You can present feminine, masculine, androgynous, to fluctuate in between or to have your own personal identity. That doesn't say *anything*...
