guys I relapsed.... sorry i couldnt keep the promise. but I cant give up. Nofap is my last hope. I am starting all over again.
Only? 7 days is a hell of a start! You deserve to feel good about your progress after all the hard work you've already done.
Day 10/30. I'm finding a bit of confidence with my progress, a good thing but a potential pitfall. In the past, I'd get comfortable and put things on autopilot. This time I won't underestimate. Goodnight All
Day 6. Now, I’m trying such challenge. So, if you don’t mind please check my journal and please let me ask something. ▶︎▶︎Get country flags! Rule. If I can talk with people from other countries, I will get country flag in which they live! However I have to ask question, or I can’t get flag. So, if you don’t mind, please tell me “I’m from bra bra. Do you have any question?”. Then, I ask you question about you or your country. Would you reply to me ? Then, I can get a flag!
Days 7 November 21 will be my first milestone NOFAP hardmode (no porn, masturbation, sex, not even sexual thoughts)
17 days done. I'm astounded and a little proud of myself. I never thought i could go this far, and yet here I am. This stuff isn't easy, and I constantly have to stop myself from falling into old cycles. Past half way now... I'm starting to normalize a little bit!
It's ok! There is no shame in getting back up again. We're not damaged, we're learning positive habits and unlearning our negative ones. Sometimes failure is a part of the process!