Day zero. Gonna start with this challenge, and then go up from here through the others. No point in resetting if I'm not gonna change my strategy a bit.
Day 0/7 I just completed 3days challenge, which at the time seemed impossible. A week also seems impossible. But there is hope now and I'm starting to feel the benefits of staying clean.
I've fell asleep and forgot to check in Sunday morning here Yesterday I've beaten the 1/7! Let's go brothers!
Day 3 complete. I'm avoiding stimulating material but i still get urges..... The funny thing is the more you think about it the stronger the urge becomes. Advice?
You can live with out it! Think about what is really important to you. Do your best not to give into temptation. When you get an urge, fight it and try to think about something else.