Hello needed some help to know whether or not i have relapsed or ? Started nofap on may 3th so it's been 67 days, i've really experienced these pasts few days a transformation inside me, i'm turning into a man and ppls can feel it / see it / hear it SO i got back instagram and what happened is that i would watch big asses all day without even realising it, getting boner etc, this gave me huge sex visions and my libido would xplode, i would say ANd soooo yesterday i was desperate and watched 15 seconds of porn(no penetration), and almost jerk off without even touching myself (this scared the shit out of me i quickly jumped and just strated runing outside in paris) , so i just wanna know if this is a relapse or not, because to be honest since yesterday i can't stop thinkingabout alexis texas, but my power and strenght that i got from nofap is still there i can feel it helpp plss
If you intentionally watched porn then I would count it as one. I think many people here would to. But with any social media I got rid off. Instagram caused a relapse for me. So did Twitter. I even got rid of Snapchat because it’s the same thing as those two.
I still don't get why ppl waste their time with instagram, if you wanna check out a new beautiful picture then stay in front of a mirror and smile
Its not good obviously but its not a "relapse". Think you should read this https://www.nofap.com/forum/index.p...ner-considered-a-relapse.178754/#post-1535885