Day 12/14 couldn't get online today for some reason it said the site was down, feeling slightly better today, cut off my triggers and staying focused on changing one day at a time
Today I am reaching day 14/14 of noPMO. I felt aroused and fretful the last time I reached this day, but this time yoga helped me to transform the energy of the urges it into balancing my body. I fell just content and great. Now I am heading for 21 days!
Day 13/14 woke up very early today in a cold sweat this has happened every morning the past few days but looking forward to completing the challenge and moving forward
day 1/14 it’s been one day and we’re feeling good. my mind tried to get me to stray and think bad thoughts but I didn’t indulge at all, thank God. It’s Friday, today happens to be the last day of class for me this semester. Finals are after Thanksgiving week next week. We’re going to stay strong the entire time. Let’s keep pushing.
Day 14/14 Decent energy and confidence with very bad sleep. Also got some decent female attention again.
Day 14/14 thank you for the support I'm now moving onto the 21 day challenge , feel much better than I did 14 days ago! Still struggling but definitely improve
day 2/14 This morning I woke up with morning wood, but nope I’m not going to entertain any thoughts about PMO. I don’t remember dreaming about anything sexual. My mind is definitely making an effort to try to stray and think of sexual thoughts. But so far, I’m doing all right in terms of not falling for them. The fight is on; temptation is trying to creep back in. God willing, I am going to stand my ground. I will not budge. Have a good Saturday everyone. Don’t get too crazy.
Day 7. Done the week which a lot better than I have done for a while. Here's to 14! Be safe out there people.
Day 8 Feeling lethargic, maybe because I haven't been eating well for the past few days. I have a bunch of schoolwork I need done but man If i don't feel like crap right now. Almost relapsed last night, but decided I should go straight to sleep. Hopefully, I can get something done today.
Back to day 1. I relapsed hard today. I was seriously trying to fight it for over an hour and even tried using the panic button for the first time, but wtf. I thought I was gonna see some motivation reddit post, not memes? I ended up giving up after a long while. Should've just took a cold shower.
I relapsed this morning, M, but not P thankfully. I have been getting to 1 week regularly but I need help and support of this group to get beyond that. 14 day run would be great. 0/14
Hello Edmund, I'm sorry to read this, but just get back to it, don't binge. Regarding the "panic button", if what you see there doesn't help you in that moment, go back and click it again, there are different sections to choose from. Apart from this, i find this Reddit post very good myself when urges strike (not mine ofcourse): "A list of all the bullshit you tell yourself before you relapse." : https://www.reddit.com/r/NoFap/comments/53k7t9/a_list_of_all_the_bullshit_you_tell_yourself/ Good luck and stay strong !
