Day 1/30 Done Peeked for literally no reason except I was bored. Binned that streak and started again. Must be a flawless streak or nothing.
DAY 2/30 sat Yesterday was hard.. I think after one day of not doing the act, my brain now expects it will most definitely happen the day after, like some kind of reward.. Felt really irritated and restless. Today feels much better and I don't have any urges (yet). Day 2, let's go!