You can keep it going. It's very difficult to be vigilant and on your game all the time but logically you know you can do it. Keep going!
Thanks bro, it's inspiring to know you have gone 173 days without porn and masturbation. I want to follow in your footsteps.
Awhile back I would not have believed I could do it. You've got 19 days, which means you can absolutely do 20. And if you can do 20, then you can do 21, and so on. Something I've learned is that I won't explode if I go a long stretch without PMO. The desire won't build indefinitely like I used to think. Keep practicing.
Thanks bro, urges are crazy right now but nearly at day 20 it's best streak in 6months gotta keep going.
Saturday check in. Lot of changes need in my life at the moment and this is one of them. Have a good day everyone.
Tempted but fighting it today. I HATE days like this! Taking kids out to breakfast to change story in my head.
Sunday lunchtime looking good and feeling good. Back to work tomorrow and then into home straight until next weekend.
Was tempted too myself today, usually a nice shower or walk does the trick but both never worked for me today unsure why. I've installed some games on PC so far so good.
I am new to this NoFap website and would like to join this group to fight together with you folks ^_^
Don't ever tell your ex about NoFap, they'll just tease you and send you pics and vids. What a waste of 3 weeks.