2/7 Don't know for you, but I already after two days of NoFap feel much better and healthier. Day 3 is usually my hard day. My triggers are some inner feelings of something that I'd call "romantic", however not anything sexual. I start to notice more girls and enjoy in their feminity and beauty, which is very nice and I'd say that it gives me some extra energy. Don't have any sexual thoughts. But, if I continue thinking, or let's say enjoying in their beauty, that's actually the trap... In a discreet way it somehow converts into a sexual thoughts and that's how it starts... Usually whenever I manage to survive a one week, there are some hopes that I'll continue like, but problems occur usually during a third day. Hope to be strong. Good luck to all!
I've recently completed this challenge... I'm starting afresh... I realise I can make short term goals to reach a long term goal... like the 30 day challenge feels overwhelming and can easily lead to a relapse but when I have a four seven day challenge to reach the 30 days can be realistic and it will make it easy to accomplish my goals.. so I'm at Day 0! feeling better I have like 14 days no pmo...
Day 2 Mind drifting to temptations of P and M, just need to stay busy and keep reminding myself why I'm doing this
I failed many times and feel too many urges and giveup thouths. Today i relapsed so tomorrow is day 0 again
Day 6 is today. I am working a lot and planning new projects. Almost 1 week. This is great. I am aware of any urges and I have a plan in case of urges.
Rebooting after a long absence from the forum. Stoked to be back and fighting alongside everyone on here! Fuck P. Day 1/7, 1 step at a time!