A way to deal with horniness, works for me.

Great tips, I will definitely use this

 

Just a quickie to day I'm over 50 days without an O of any description at all (not even a wet dream) and its stuff like the exercise at the beginning of this thread that has helped me totally re-frame my 'relationship' with sexual energy ('urges') etc. Basically all your doing is re-directing the sexual energy inwards and upwards instead of dissipating (wasting!) it 'outwards', something people have been doing for thousands of years. See also link below...

http://www.nofap.org/forum/showthread.php?3356-Creative-use-of-sexual-energy-(life-changing!!)

 

Hi, That's great! Thanks for posting, I want to keep this thread on the first page, as I think it's a really useful exercise.

I have to be honest though, sometimes I just think I want to PMO, like right now, I feel like I may be going down with a cold, that was always an excuse to PMO to cheer me up, and comfort me.Half of me feels like going back to bed, but I have some leaflets to deliver, and I think i'm better off out in the sun then in bed, which could lead me to a relapse. I get images in my head and wonder who has posted clips on porn hub etc and what they women look like etc. I would have edged for maybe 3-4 hours.

But I set myself a 90 day target, I really want to see it through, and after that I don't know.

 

I mentioned in another thread that in this past seven weeks or so I have completely re-defined my 'sexuality' I guess you could say? I dont even want to O at the moment. I have literally just been doing some exercises from the Taoist Sexual Energy audio programme (which I have as an android app!) which include the microcosmic orbit and one that deliberately arouses sexual energy/thoughts and then directs it up and then through the body etc (similar to the one you started this thread with) and I just don't want to waste that energy anymore if you know what I mean? The book Transmuting Sexual Energy by Jay Onwukwe has really helped motivate me even more, not a book of 'techniques' as such just quick and easy to read and a good motivator etc.

I kind of know what you mean about the 90 day thing but I've put it to the back of my mind now. I no longer have any use for porn at all and am certain i will never use it again (for many reasons) I'm currently single (for the first time in 25 years) and I don't care, in fact I'm LOVING IT(!!!), I just feel so liberated in so many ways! And that's nothing against my relationships etc I've just taught myself to be more self-reliant (have you ever read Adam Khans translation of Ralph Waldo Emerson's self reliance? Is available on-line to print or in a lovely little book)

I dont even care if I ever meet anyone again. If I do I do and if not that's ok, I kind of think it would be difficult to find someone compatible at the moment anyway but again I'm open to anything and just not looking (just getting so much out of 'solitude' at the moment)

So I'm half ignoring the 90 days and half extending my energy way beyond it (something i learned on Aikido) because I know that if i see it as a goal I could become vulnerable once the goal has been scored. In fact see if this helps... http://www.nofap.org/forum/showthread.php?2831-Stop-and-STAY-stopped!!

Keep going

 

Great tips! Thanks so much!

 

Thanks, welcome to the club!

 

hi! give this a try, it works, I do it alot, but not so much now, mainly in the morning cos I like to lie in bed and I get hard when I wake up, or I should say it's there anyway. just had thoughts of looking at porn, so i came on here instead. you can do it too!

 

Thanks for the tips! Will definitely try out when I get my next horniness attack.

 

'Fappingendsnow!', thank you for these helpful tips. While it will be a struggle to follow through with, at least I know that there are exercises that are out there to prevent me from fapping!

 

Hi, it's a pleasure. they really do work.I still get urges, and when it's because I'm horny they work fine. When I sometimes just feel like I want to look at porn, then th ebreath tecnique I posted in another thread works perfectly. I wish you all the best in your goal.

 

Just thought I'd bring this back to the first page for all you newbies who probably haven't seen it.Try this it works.

 

Me again! for those who are newer and haven't seen this thread, here it is again, try it, it works!

 

Give this a try, it really works, I do it a lot. I wish you all the best with this.

 

Hi All, Welcome to all newbies! give this a try, it works. keep on going, you will succeed.

 

I' ll give it an up.
It worked for me aswell... years before the existence of this forum

 

Thanks, all the best!

 

Good Stuff! I will try it.