I hear the 90 day challenge is the most popular. However, I personally find a week of abstination very challenging. So I'll start with this 7 day challenge and will continue to progress.
Hello my friend, I think it’s a good decision to set your self achievable goals. For me the first seven days were the hardest. After it becomes easier. Watch yourself what happens with you without pmo. Use your time and power that you used to use for pmo for something good. Go out meet real people, work out. I wish you the best my friend
Good for you. Do it in milestones. Do 7 days then move onto 14 days then 1 month. Before you know it, you will be at 90 days plus
PS Also, I’m including paid sex to my bottom line—no sex with prostitutes, nor visits to sexual massage parlors.
Good luck to all of you you with your goals. I’m at 3 weeks. I honestly didn’t think id make it to 2 weeks at one point. You CAN do it !!
Just checking in on the homestretch (not to jinx it, but today is the last day of my challenge and feeling strong!)
Right On - Nice Job!! Tomorrow is 4 weeks for me. It’s all just one day at a time. Good JOB - and Good Luck on another 7 then another and another, etc. Thanks for the update!
I succeeded for my first week WOOHOO! and am re-upping for another week. I’m sticking to no porn, but MB and O are allowable this week. (We’ll see how I feel about disclosing those next week.) So no Porn, no paid sex nor massage parlors.