7 day challenge

So I'm a goal setting guy. I always love setting small and attainable goals that grow more and more. For NoFap, I decided on a goal of no pmo for a week. I'm currently on day 2, and look forward to seeing how this goes. If anyone is interested in joining me, or being accountability partners...

I've been fap free for a week. But on Monday I made an edge, I stopped doing it to this day. Now I am in a dilemma, do you think I should restart or continue with nofap? Well, the desire to watch porn is now huge

Hello. This month has been a living hell in terms of my anxiety and depression surrounding my sexual behaviors. Just last week, I called the suicide hotline for the first time in my life. I've been addicted to porn since I was a teenager, and it's been escalating ever since. I've crossed so...

My fight start at 00.01 of 21 dec! I decide to start with no porn and masturbation because i can feel that my life is not good with this bad habits. So i decide to fight with u guys and i WANT to win against PM. I decide to permit me sex with my gf. Today i'm at home alone and i'm feeling the...

https://forum.nofap.com/index.php?threads/25-year-old-starting-on-nofap-journey-i-will-write-about-my-journey-every-day.283429/#post-2637312

Hello Gents and Ladies I hope you all doing good especially in these times! I thought now it's the perfect time for this kind of challenge! It will be a sport challenge. Mainly swimming and running. Cause the Hell Weeks I have in mind will be brutal I thought it would better when we do some...

Okay guys, I'm gonna keep this short. I've been trying nofap for quite some time now and I'm struggling to go for more than 10 days. I just did it half an hour ago, breaking my 4 day streak in the process. Yes, I've improved a lot compared to how I was a couple of years ago, but it's still not...

I hear the 90 day challenge is the most popular. However, I personally find a week of abstination very challenging. So I'll start with this 7 day challenge and will continue to progress.

I am very disappointed, I had so much will power to begin with I thought I could easily stop. I thought I would never fap again. I was very wrong since the first time I tried to properly stop in early February I have had constant relapses and have been to ashamed to keep changing it on this...