I relapsed today on day 0.Can anyone suggest me personal tips to distract myself from masturbation.pls help
Day 0/14. Finished Seven Day challenge yesterday in less than total hard mode. But no P and no O and much less M than in the last 3 months. I'm here. 14 days. No P. No p subs. No dating apps. No erotica. No M. No O. Day 0 .... onward to 14.
I've done that multiple times. Aside from really focusing hard on NOT PMOing, we absolutely must find things to take up the open/extra time we have each day. We need to remain occupied.
Day 11/14 I've started to feel urges now, balls seem full and are tensed up all day. I feel like my bottom is gonna blow up anytime in my underwear but I keep distracting myself with video games and sports... Expected wetdream is on day 15. I hope I stay strong even aftet that!