That has happened to me too. I feel triggered, come on here for accountability, and then that very act seems to put my brain in overdrive mode. 'Oh yeah, you think you're not gonna relapse by posting on the forum huh? How about this! Enter urge overload'. Makes me think I should leave the house rather than post on days where I struggle.
I don't think you'll ever be totally recovered but some people say going 90 days will rewire your neural pathways and make it easier to avoid a relapse. Getting to 90 days is no easy task though. I still haven't done it.
Nothing is hard, man . this my second day on nofap but I’m having solid recovery. Today is my 87 . I’m going so hard and I achieved things through this time . I want to count 100 after three days