koolpal 7:28 (4 weeks) So much for flatlining... Last week was a rollercoaster ride! But still hanging in there! Parameter Limits: Do (0 sec.) – M, O, Edging. See (5 sec.) – P, Psubs, Staring. Think (10 sec.) – Fantasizing, Rumination, Mind-Wandering.
7:29 -> 8:0 I should've seen the warning signs. Adjusting Limits: Do (0 sec.) – M, O, Edge. See (5 sec.) – P, Psubs, Stare. Think (5 sec.) – Fantasize.
@yewiregeb, Looks like you're doing well so far. Me, not so well. 0 days. I was maxing out my 5 & 10-sec. rules last week. (Stare too long, and the images get burned in your mind.) So, did some statistics. Turns out, my average is really ~3 sec. Averages (0-29 days): See: 2.8 sec. Think: 2.9 sec. So, Adjusting Limits: Do (0 sec.) – M, O, Edge. See (3 sec.) – P, Psubs, Stare. Think (3 sec.) – Fantasize. Let's see if that helps.