Day 16 Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step.
From last two days I keep relapsing multiple times in a day. My head already hurts too. I feel like someone is controlling my body regarding pmo. Don't know when I will be back on streak. Didn't reset my counter again.
Daily checkin till 12th june 2019...everyday feel like hell lot of year...urges are always back to say me hi...its me who is ignoring my urges from past few week...day 28/90
Day 4/90. Hoping to keep this streak going. My close friend who has beat this addiction for 8 months messed up this week. Hoping to maintain my streak and encourage him to build up a new one.
you can do it, do not feel sorry..... just start again... feeling sorry or bad about this does not help but make it worse and it does not have any purpose. 21 days... tell us what you didi in those days and feel proud of that.
51/90 I feel really energetic today, i am reading luise Hay books and they are really good. self steem seems to be the problem of all addictions. a good internal voice is the solution. talk to yourself as you were your best friend in the world.
Day 23 felt a little like my old angry self but does anyone else have a habit of not eating enough? I think thats the cause to my short temper thanks this forum means a lot to me