Someone send videos on WhatsApp this morning but still even watching them as good as always...no temptation no urges...day 60
Thanks for this message. It has stirred me to continue battling. Normally, I would feel like giving up but I now feel will make it even if I fall several times. Patience!
31 days, kind of borderline lately, but doing my best. I'm not looking for perfection, just trying to be that better me - I know I can do it. We all can do it. Keep at it my friends!
The low feelings will pass when you start building momentum again. So, give yourself like a day to feel bad, then get right back into taking positive actions buddy.