I do PM- free only and keep the O since I have a SO that shouldn’t have to be frustrated due to my unhealthy behaviour. You want to quit PMO all together?
Working on day 27 one more day closer. Congrats to all of you that made it another day. For those that had a relapse today is a new day and a new beginning and a new chance to reach your goals. We are all here to provide support, you can do it.
Now, I am getting a positive mindset and hopefully I will be recovered from all of these symptoms. Many thanks for your cooperation and motivation.
I have arrived at a point where I do PM not because I want it but because I'm an addict already... When I dit it I was so disgusted by myself but I did it and was telling myself : "I'll never know something real with a girl" or "now I'm alone she left me so why I need to continue rebooting"... Negative spiral again and again...
The great thing about this site is that we are all addicts trying to work through our addiction, we are not alone and when you read some of the posts you realize that there are people who are either going through or have gone through what you are going through and you can learn what they have done to help them. It may or may not work for you but it has been good for me to try different things to help me through this. Good luck and you are not alone or unique in this. One day at a time.
Day 37: I've been on 30+ streaks half a dozen times. Believe me, guys it doesn't mean shit. What matters is if we are consciously building new habits,.....filling the emptiness left by this habit by doing sth meaningful to us!
Working on day 28, down in Memphis supporting my wife as she runs the Memphis marathon today. Keeping really busy and working on relationship with my wife as we have an alone weekend together. Good luck to everyone another day.