Challenge completed ! I like this challenge. It's little bit easier to set smaller goals and complete them, till you get confidence for bigger goals. So I'm starting this challenge again and will reach 14 days. Day 1.
I relapsed last night. I was wrong to stay alone and awake late at night. I knew that was a risk factor for MO and still I dug the pit for my own fall! I even made it worse by listening to erotic content! I reasoned with myself that if I don't 'see' arousing content, then I am not watching porn! My bad Now I guess I know better if similar urge resurfaces. No erotic content: Audio/video/text No late night staying-up: Because I trick myself to stay late at night convincing myself that I'm doing it to write my last minute assignment or to prepare for test. But I never do that. No more worrying about lost streak: Yup that motivates me just to relapse again. Lessons learnt. I'll try to follow it!
