Hey, I don’t know how to start this but, I just want to escape this cycle. I literally want to die everyday, I can’t stop watching porn. It’s affecting the way I see girls and people. I feel like it’s destroying me and I can’t get enough. Porn has also made me insecure about my self too. I literally can’t talk to a girl because I feel insecure about my self. I joined this forum to talk to people who broke free of the porn cycle and others who are suffering. Please give me any advice. btw “KingOfKeks” is the account which I put an accidental age. I posted this on the account
https://www.reddit.com/r/NoFap/comments/bmqtyb/the_ultimate_guide/ https://www.reddit.com/r/NoFap/comments/53k7t9/a_list_of_all_the_bullshit_you_tell_yourself/ Here are two things you can read to help you get started. This is a journey, not a race. It takes time, learning from each mistake you have, figuring out your triggers/behavioral patterns and setting up strategies to combat those. They key is to never give up. Journeys have a destination, in order to reach that destination you must keep driving or else you’ll never get there You wouldn’t stop half way on the road if you were heading to a vacation spot just because it was taking too long to get there. I don’t know if your religious, but praying helps tremendously. Regardless if you are or not, I will be or for you. Stay strong.
Welcome to the community. A few tips, make a firm decision you are not going to look at P, sign in to the forum 2-3 times a day to read and interact with others in the same battle, make use of the "panic button", join a accountability group in the accountability section, start a journal in the under 20 section of the forum. Not saying you have to do all of this. Just some things that helped me.