porn addcition

I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 90 days is my first ever step 14 march 2025 friday last step will be 10 September 2027...

I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 90 days is my first ever step 10 march 2025 last step will be 6 September 2027...

I've been dealing with this addiction for many years. I've been trying to stop for good for many years. Right now, just after I relapsed once more, I feel lost. I feel empty. This condition is ruining my life in so many aspects. I constantly have problems getting erections when trying to have...

23 year old 6.3 tall curly hair model build with fck boy body I get all the time jokes from guys " like damn you must be having excel spread sheet for all the hos " or I hear rumours of girls talking about wanting to fk me. But I am wasting all of this as I'm terrified of woman I get alot of...

Fellow Fapstronauts, Long have I dreamt of sharing a success story here, consumed by years of doubt, temptation and relapse. But after years of trial and error, I have finally found a solution; and through my battle, have developed a realistic, achievable program that can help my fellow...

In early October, I decided to embark on a challenge that has been both difficult and deeply rewarding: abstaining from masturbation. I’m now 38 days in, and I can already feel a noticeable difference in my life. I feel calmer, more energetic, and genuinely more positive. This journey has shown...

Hello guys!! I'm new here to the forum. I've been battling porn addiction since I was 13 years old, now I'm 29. I've been trying for long now to stop watching porn. eventually I haven't succeded. In 2020 it has begun my journey of healing from this addiction. I've been trough therapy without...

Hello guys, im now in a 10 days w/o porn, and im feeling better, more energy, more willing, more focused.... but I felt a drop im my libido, but that is normal I guess, just need to stay focused in the process, and keep going. Now im doing more activity, 3 times day (bike, gym, run), I recently...

Recently I have starded my journey to rid my life from pornography, the main reason being the fact that is getting more difficult to masturbate without it. I tried to stop it, but i can only ignore for a few days, before watching it again. I'm don't know what to do, can I have some advice?

i remember talking to chatgpt about porn recovery and it lead me here after a bit of digging around here, i decided to commit to it, so a new journey begins, out of curiosity andoneesle been lead here by chat gpt?

I have erectile dysfunction dysfuction from watching too much porn.Everything started when the videos of normal sex just became boring, and i want something more,and the thing that happened is that i developed certain fetishesh,and im very worried that if i got a gf im not gonna be able to have...

Hello guys new here. i wanted to share that i have been a porn addict since i was 16. a guy introduced me to it. i was enjoying till i found myself lazy no energy just watching, playing games. i am crazy about computers like i love to study them but this addiction got my habbit. when i was 20...

Day 4, no searching any porn without any blocker. I just keep telling myself porn is more horrible than drugs, leads to shame of man (soft dick loser). It seems work that my subconscious starts regarding porn as negative thing when I use negative words to describe it.

I need professional help, but I’m too ashamed to ask for it. I’ve been trying to quit porn for over a couple months, however during this summer break my motivation to end all related to it increased. I deleted all my Twitter, Quora, Reddit and Instagram accounts which I used for masturbating...

I am addicted to porn and Mastrubation. Now I am 25 year old but when first of all I started Mastrubation I am only 14 year old. After the long time of Mastrubation addiction now I am addicted to porn. I watched porn once a week now

I would like to share with you an interesting observation about porn addiction. It is possible that it has already been mentioned on the forum, but I still feel like it is worth telling with the hope that it may help someone. Porn addiction is, in my opinion, a very "mental" thing. What I mean...

I decided to leave porn at the end of last May. Once June started, I deleted all my access to prn and tried to desexualise my mind. However weeks 1 and 2 were really hard, I couldn’t really concentrate on anything, but it lucky faded out quickly. However in the meanwhile, I recovered my X...

I might have some weak grammar (because I am not a Native English speaker). So if you find some then pls understand. Hello guys. I am a 16 year old male, who has been masturbating for over 4 and 1/2 years. My addiction started when I was 12 years. It all started when I started rubbing my penis...

I might have some weak grammar (because I am not a Native English speaker). So if you find some then pls understand. Hello guys. I am a 16 year old male, who has been masturbating for over 4 and 1/2 years. My addiction started when I was 12 years. It all started when I started rubbing my penis...

I'm sure most here are familiar with what I mean. This mentality trips me up a lot, and it is trying to snare me now, because I am only on day one. Any advice on how to not give into that OCD desire to have "Just one more Fap?" I know the truth deep down, doing it one more time will not...

Sometimes I see some guys who get too desperate to fix their sexual and personal problems. They want to heal from the consequences of YEARS of bad habits in 1 or 2 weeks. My advice is to keep cool and ''enjoy'' the process. Many of you are wondering right now: ''how am I supposed to enjoy a...

Hello Guys This is my first Journal and many more will come in future about how I was addicted to Porn, my struggle with "Sexual Lust" for a long time, Sissyfication, Masturbation, Femdom, Sissy Hypnosis and especially Big Black Cocks because of which I feel I have lost my Masculine Aura and...

Hey guys, im 22yrs old and this isnt my first try on nofap but it will be definetly my longest. I started 9days ago and i feel amazing. I dont even have the urge to masturbate and even if i would feel horny at some point i will try not to do this shit anymore. At my 6th day i nearly had a wet...

I'm a 24 year old male, if that helps. I have struggled with porn addiction for a bit of time. I haven't been comfortable with who I was, & the porn (I consumed) reflected that. During the time when I was trying to rid myself of some particularly uncomfortable thoughts, I stumbled apon a...

I have been addicted to this vice for 11 years now. I just turned 23 and NEED to put a stop to this NOW. I have been attempting NoFap since late 2021 but I can't seem to stop with PMO. Thing is, I have all the porn tube sites blocked and haven't watched typical porn in a good while now, but my...

What I'm saying is what worked for me always. - Engage in something like studying, reading or whatever you wanna achieve. When (1) gets boring, *please* get out of your and walk outside. Talk to yourself Go back to (1) when (2) is done Whenever you feel like frustrated/burn out of doing (1)...

What's up NoFap fam,Just wanted to drop in and chat about something that's been on my mind during this NoFap journey of mine. I'm bisexual, and let me tell you, it adds an extra layer of complexity to the whole experience! I've noticed that I can get turned on by all sorts of things – from gym...

I have been watching porn and mastrubating for last 12 years, and I am virgin. I am getting married after 8 months and I have decided to quit mastrubation and porn. I don't get erection without watching the porn or and if I don't touch or hold it , my erection doesn't last long. I still get...

Hi guys, I'm a 20yo from India, been into PMO for 6-8 years, I experience Depression, Anxiety and Cognitive dysfunction and memory impairment, Up till end of 2021 , I was a great student , I acheived academically a lot but after that everything came crumbling down and I realised that I've...

Hi, I'm 37 years old and probably one of the longest porn-addicted persons ever, I started at the early age of 12 years old and until yesterday I've been an addict consuming all kinds of PMO, meaning that I've been addicted for 25 years, having passed puberty with that problem until now. I'm...

Hello fellow comrades sergeant Tipsy I've been incognito trying to win this war. Most territories have been retaken but one remains a strong hold I love your help on how to take it out. I still suffer from delayed ejaculation I can go for 30mins to an hour hitting straight without ever feeling...

And there? I'm 20 years old and I started watching porn when I was a teenager, at first as something that "everyone was doing". This became part of my routine since I was 14 years old. I only realized that this was fucking with me when I had sex with a girl at the end of 2021 and I didn't feel...

Hello brothers, I hope you have had a good start into the new year! So I feel deeply into my sexchat and porn addiction again with very extreme content (sissy, extremely submissive, trans, interracial, etc) and it does feel really bad. I always humiliate myself with the women online. This...

Hi everyone, I am a 17 year old male who has been struggling with P for the past 3-5 years. I also have a M problem that sparked due to P and being a teen. I have tried to stop P several times but haven’t made it far (longest streak abt a week). I have a job and attend a trade school. I also...

Hello everyone. It took me a bit to realize I had a problem. I’m sure my story is similar to most. I called off work on Friday (i work at a psychiatric hospital) because i would have the house to myself (i live with my wife and two flat mates). I spent over 24 hours straight watching, and it...

If Go outside: Shops And Mall Posters And Banners Are Triggering Me If I Look Real Girls Outside: Their Revealing/Cleavage And Hip Revealing Clothes And Tight Jeans Are Triggering Me If I Open Youtube: Thumbnails And Some Ads Are Triggering Me If I Going to Download Movies,Songs And Images...

25 year old gay man. I've been masturbating to porn, instagram, twitter, and literotica ever since I started masturbating at age 13. I never masturbate without the Internet, mostly on my phone. I think my triggers are boredom and low self-esteem, as well as trouble getting to sleep. I realised...

I was thinking for a while that I would just watch porn one time as a way of making it through the year. So far I haven’t had the urge to watch it like I used to. But I am somewhat divided on if I should watch it or not. I’m leaning forwards not watching it, but it’s been a while since I’ve seen...

Hello, I wanted to comment my case, I have been trying to quit the addiction for two years, but nothing, I have done everything to block access to porn, I have installed extensions, I have blocked them with windows regedit, I have disabled the BIOS so I can not load linux live, I have more than...

Hi I’m 28 and autistic. I’ve got a serious P addiction. I need to use the computer to work but I can’t think straight when I’m in front of one. As soon as I’m alone I do the thing. Since age 11 I’ve been (is there an abbreviation for edging??) nearly all-day nearly every day. It got bad...

Today Intentionally I Having Sexual Thoughts About Old P Videos,Flashback Memories And Moaning My Self. Then I Stopped. I Want To Stop This Problem. This is Considered as Relapse? Or Continue My Journey? Give Me Some Advice And Tips Please?

I’ve been struggling with this honestly for maybe 4 years and it really took a toll on my confidence to talk to people and have conversations. I have been recovering these past few months but sometimes I’ll have these debates in my head to watch or not watch. I just read up on some things to do...

I have been watching porn since I was a kid. I am now realizing many of my problems throughout my life with regards to lack of confidence, low self esteem, trouble being in social situations... all have been worsened by my porn addiction. I would watch porn for hours and hours and hours at a...

I'm now on first year of high school preparing for my CUEE(Chinese University Entrance Exam,also known as GaoKao) . I studied 13+hours , 6 days a week . I got very serious porn addiction since middle school .I tried lots of ways in order to get rid of it,but non of them work. I believe the...

I was at the lowest point in my life. the situation does not allow me to go to rehab. Porn, masturbation and sex addiction have destroy me as a human. Added drug addiction in the last 5 years. i just want to die. My children still keep me alive. But still, I still haven't been able to stop...

(I have dyslexia, sorry if my writing is bad) At the moment of writing, I'm just about to hit 25 days without pornography. I started out to see how long I can go without PMO but I've concluded that quitting pornography, for now, is more important. I masturbated last night without fantasizing or...

(Disclaimer: I watched a NoFap video from Hamza who mentioned to share your porn addiction story to someone or on NoFap community to feel better and open up. That's why I am writing this long story it might not be perfect but I'll try my best to explain it in a better way.) I have been bottling...

This morning I had crazy urges I was trying my best to ignore all last night kept having flashbacks of porn and sex with other women then A sudden light feeling came over me then after A sense of heaviness like A metal jacket was over me weighing down my body and some side pains and frequent...

Hi, my name is Mayank. I am 27 and been addicted to porn since I was 9. I have been going to a 12 step program for sex addiction and also saw a number of doctors over the years but I am unable to stop. I am hardly sleeping and having food. This addiction is not only affecting my physical health...

Over A year I had A few dating sites and A new Instagram but my Instagram was filled with women I use to talk to I took time to delete all my dating sites permanently and my Instagram too cause on there was nothing but naked women and I’m trying to fully go hard mode on semen retention and...

Never in my wildest dreams did I think I'd get to 60days no PM. I had 30 strong days zero PMO but in the last 30 days I've had sex and had O naturally and in good time so it's okay to say rewiring is in progress. The days leading up to day 60 has been riddled with the urge to have sex It feels...

installed a blocker on my web browser recently , the best part is that it's free of cost and works wonders, like i don't need to think a lot about trying to control my PEEKING which as a matter of fact has been a very big problem for me. now i can focus on my work without getting into that...

Hey. I have admitted for long time ago that Iam a porn addict. I have been addicted to porn for about 10 years since I started on very young age. Now Im doomed in a cycle. Porn -> Alcohol -> Smoking, and repeat. I have lied to myself, I just had to admit that Im also a alcoholic and smoker too...

I've been addicted to pornography since I was 11 years old, I'm 24 now. I decided to quit for two reasons, the first one being my girlfriend of 3 years and the second one is the fact that depending on porn for my daily dopamine made me a lot less productive in my freelance job. I live in a more...

Hello everyone, I'm watching porn for 10 years , and now I'm 24. I wanted to stop my addiction and I have quit PMO. Everything was ok for 45 days and suddenly I wanted to watch porn and watched porn , but I didn't jerk. I just keep scrolling for hours but no satisfaction...

I just started here but I've decided to come on after giving in after my longest streak. My main problem is that every time I go to bed, I get urges and keep telling myself, I gotta do it. I can handle the rest of the day so that seems to be my biggest problem at this moment. That and my...

I have been a PMO addict since 2-3 years. I used to watch porn everyday and masturbate at least twice a day. I decided to quit porn last month and successfully I haven't watched porn since then and now I don't also feel like watching it but however I haven't been able to stop myself from...

Hi Bros, For a long time now I've struggled with porn addiction. I had brought the problem up with my gf due to it hitting low lows. Max length for nofap was roughly 90 days. Relapse today. Been reverting the pass 2 weeks. Told my girlfriend about the revert and it took its toll. Really afraid...

In my current rebooting, I am spending a lot of time trying to analyze why we are addicted to porn and why at the same time this addiction brings us away from real life. I actually realized one important thing, and I want to share this with you guys to help you and also to get your feedback...

Here is my story! I am 52, I still remember my first porn masturbation in 1993 when the internet just started...I always have fantasies about boys, but when I found the first gay site and saw a naked guy for the first time, I exploded! I started to find that internet was what I always needed...

Here is my story! I am 52, I still remember my first porn masturbation in 1993 when the internet just started...I always have fantasies about boys, but when I found the first gay site and saw a naked guy for the first time, I exploded! I started to find that internet was what I always needed...

Hello dear people. I want to share my testimony of how God delivered me from a pornography addiction. I first discovered pornography when I was 14/15 years old. My sexuality began to emerge, and I didn't know how to deal with it. No one had told me what to do, so I started to masturbate to...

Hello dear people. I want to share my testimony of how God delivered me from a pornography addiction. I first discovered pornography when I was 14/15 years old. My sexuality began to emerge, and I didn't know how to deal with it. No one had told me what to do, so I started to masturbate to...

It’s been like 3 days and I don’t consider myself disciplined in life in any aspect and I’m a complete mess either in cutting porn or being constant in gym or e.t.c.. I dont have a goal or anything, I saw some porn in twitter by mistake only glimpses and also the idea of watching my type of...

I realized that im addicted when i was about 13 years old. Back than I thought masturbation was unhealthy and bad (which I think is completely healthy) plus I am bisexual and i thought porn made me that way and i was straight in real life. I want to be free from porn because it starts to worry...

I discovered masturbation when I was 12y/o & porn maybe 13-14y/old. From there I been masturbating & watching porn every day for the past 15 years: am 30 now. I don’t do it many times a day only 1 to 3 times max. To make this short, I always thought I had control over theses & I could stop...

My boyfriend (32) has a pornography addiction (He was diagnosed with ADHD combined type last year). He disclosed this to me before we started our relationship and promised to quit. However, 1.5 years later, he has broken this promise several times despite assuring me that he would try to...

First off, my childhood was mostly great and I was pretty much always in a happy mood. Social anxiety was always present but despite that, I was pretty likable, funny and overall a cool kid. I think 1st or 2nd grade was when I first heard of the term "say no to drugs" and we learned that...

Hey I'm brand new here. I've been struggling for years with both porn and sex addiction amplified by several substance addictions. I recently learned about how sexual trauma can fuel or cause this sorta thing when I decided to actually admit to myself that maybe I am actually addicted and this...

Hey there! I am a 28 year-old porn addict who has tried to get free from his addiction with very little success. I have withdrawn myself from friends and family and rarely even go out anymore unless I actually have too. I hate my job due to the stress it causes , but fear quitting due to the...

Yes if you are alone in your room then don't close the door if you keep relapsing and feel the guilt and shame after that Don't give yourself that privacy where you feel safe to do pmo If your mind will feel safe and comfortable that the door is closed and if someone will arrive then you will...

I'm a 21-year-old boy who only watched porn for 4 years few days earlier while I was watching porn I started to feel that my erection wasn't hard enough and now I don't feel any sexual desires and I don't want to watch porn like in the earlier days and I'm quit healthy I have built muscle from...

Hi, I have wanted to quit porn for an along time but never succeeded. Lately my porn addiction have gotten out of hand and now I’m paying only fans models money just to get satisfied. It started off with only 5$ -10$ only for the subscription but as time goes on I started to pay more and more. I...

Tried many times before,but failed.After many failed attempt finally i m on day 10.This shows how deep the roots of this addiction.

I have been watching porn for essentially my entire teenage life thus far. It started as simply as glypsing through a Victoria's Secret mobile advertisement at 11 years old, but with further research I had come to the brief conclusion that said aformeantioned photographically porn was absolutely...

i find it weird how i got trapped into porn and the paths it has taken me to. i had started watching porn because of the loneliness i used to feel post my breakup. it used to help me FEEL better(only initially ofc) and i kept on doing the deed of pmo till one fine day i realized that could not...

Hello guys! Today I am going to talk about my thoughts and experiences during my second-time 90Days Nofap PMO. My history: I am 24 years old. The first time I read about nofap was in April of 2020 and the whole idea fascinated me. I have been masturbating from the age of 10 I guess and I never...

I watched porn growing up before having any sexual experiences. Basically my mind wired itself to crave porn from age 13 - 17. I am 18 now and I have been porn free for 178 days. I made this account to encourage, and learn from others who share my problem with porn.

Hi All, It’s nice to be here, this community helps all of us get to know facts and experiences. I decided to quit porn and I did for a month a go and keep masturbation a transition to make it easier until quitting masturbation for 2 weeks. Results I’ve seen: 1. Better sensitive penis...

Hi guys. I really need your advice to stop PMO. First, a bit of a story: I have been into this predicament since I was first introduced to porn in senior high school (I was 16)... Now 7 years later, being 23, am still struggling on quitting PMO, especially the MO part. I have been doing it...

Hi Everyone, i want to share my success story. I was watching porn since i was 15 years. I had sex when i was 19 and couldn't keep my thing hard. Tried again at 21 same thing again. Recently i had sex twice with a girl and couldn't keep my thing hard. I thought i was having some problem and i...

Hi everyone, I'm so glad I found this community. I hope it will help me to make positive changes in my life. I'm a 28 y/o male. I started watching porn when I was 15 y/o and I couldn't quit for more than 3 weeks. I really wanna improve my life because I'm lackin social skills and it's making me...

Hi there! Nice to meet you all. I'm very happy to have found this forum to get some company on this problem we all have. I'm 23 years old male suffering from porn addiction. I've been using porn since getting my first portable device in 2012. An 4th generation iPod touch. I started streaming...

Hello guys, first time participant here and I apologize in advance for the long post, but really need some assistance... I am a recovering porn/masturbation addict and have been an addict from a very young age (roughly 12 years old). I was always both completely fascinated by the female body...

Hello everyone. I have some questions please answer them to help me. 1- I see porn atleast 2 hour in week. I dont feel any urges to see porn. Is am addicted to porn or not? 2- I masturbate two days of gap. Is I am addicted to masturbate? 3- I have urges to see trans porn sometimes. but 1 year...

hello first of all whoever is reading this hope u and your loved ones are doing okay and i know that u are doing the toughest battle but believe me this battle will give robust results . so just close your eyes and begin the journey. Firstly, im a boy from somewhere around the world and was...

Hello. I wonder lf quiting porn but still masturbating like 2 times a week can cause flatline or brainfog

The story I am about to tell you is my personal story. From my puberty I develop a very disticnt kink for exhibitionism. I used to like other women and girls watching me naked. During my childhood I was very shy and used to get bulied a lot. But in my teenage I became quite confident and...

Hi all, I am newleaf9. It's obvious given where this thread has been posted but I am new here. I am 22 years old and have been masturbating to pornography for the better part of my life. I was one of those kids who had unrestricted access to the internet growing up and this led me to...

Hello, I'm newbie here. Not sure if I need to stop or not. I'm 28 years old and that's my story. I don't know if it's normal or not. I fap once a day. Every day. Sometimes twice, but not more. Fatigue and low motivation and others are my close friends but I'm not sure if masturbation's their...

Hello everyone. I already knew the community, but this is my first time here. I am looking to reduce and control this addiction. I will start by reading the most important topics. It's not easy, I've been doing this for more than 15 years. I always blamed myself and ended up having panic...

Hey guys, having a bit of a problem here, and it makes me really sad [This story is about sex workers (Legal in my Country (The Netherlands))] ive had sex 3 times now, and all 3 times my dick gets limp and im not able to reach orgasm. all 3 times i had to tell the ladies its not gonna happen...

Come to this site and post about it! Or read other threads and contribute to encouraging others in their battle with PMO. I used to be super shy in posting forums like this but now I'm wondering why I never started (less ego driven?). Ending bad habit is a matter of replacing it with a good one...

I’m a 26 year old male, with with a good friend group, have never had a problem getting women. I meet a lot of girls off tinder usually hooking up with them on the first night no questions asked. But I always seem to come back to masturbating, even last night I hooked up with an extremely...

I was going through Instagram just checking some hot chicks with big butt in yoga pant etc... Not nudity though* i hate as i scrolled in search box, they almost give me entirely porn... I was checking one girl, she was pretty and everything then bump into one picture... I'm not sure if she...

Hey guys, I have been struggeling hard for years with porn use. I was compulsivly doing it 6 times a day on average since i was 13. Now i am 22 years old and i decide i want to stop for good with porn and limit other dopamine factors aswell such as alcohol and social media. I had my bloodwork...

I've been trying to figure out how to write about this for an hour now, the simple version is, I think I have AGP fetish. I've had it for a long time now but never actually thought about it. I knew it was just a fetish and once I finished it was forgotten, but a couple of days ago I thought to...

I by mistake found porn in 2015 online and was trapped into it. Then I became lustful. Is it possible that porn induced lust exists ? There is Porn Induced Erectile Dysfunction and Porn Induced Insomnia. Is there any Porn Induced Masturbation Habit ( PIMH ) ? I learnt masturbation only after 2...

Yesterday's fantasy : Trigger Warning !!! Well I am a recovering porn addict. I sext yesterday night with a stranger . He was a sex addict and told me that he has fucked more than 10 escorts at OYO rooms in [***********]. He sent me some photos of those escorts. They were fucking beautiful...

It's a bit of an old episode but a good one. In it, they talked to someone who says he's addicted to porn and who at the time going through recovery. He talked about how he realised porn was a problem, how it affected his relationships, how it changed the way he viewed women, and other stuff...