porn addcition

will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time the 30 days is my first step 4 august 2025 monday 90 days 3 october 2025 friday last step will. be...

About 3 years ago I exclusively stopped consuming Caffeine (as in coffee). It was a great and beneficial experiment for me because I was dependant on it for a long time (17 years to be precise) and longer enough than my porn addiction to be a real challenge. I used to wake up in the morning and...

Hi i have 19y I I have been addicted to pornography since the age of 12. My sexual tendencies were normal. I used to consider pornography as normal and to meet the body's needs, but pornography literally destroyed my sexual tendencies. I was a horse breeder since the age of 16 and I noticed a...

I'll start by saying that during my teenage years, I went through a period where I would masturbate up to five times a day. Over the years, this gradually decreased and stabilized at around 1–2 times a day. Sometimes I go through phases where I get sucked into binge-porn sessions, while other...

I’m going to make this a short post, I need a friend, someone who when in times of struggle or emergency I can just say everything too, I have my wife but as I’m sure a lot of you know how difficult it is to disclose to a spouse straight away I just need someone I can message at anytime who will...

I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time the 30 days is my first step 17 June 2025 tuesday 90 days 16 AUGUST 2025 saturday last step will...

I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time the 30 days is my first step 30 May 2025 Friday 90 days 29 july 2025 Tuesday last step will. be 25...

I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time the 30 days is my first step 16 May 2025 Friday 90 days 15 july 2025 Tuesday last step will be 11...

Hey there. First timer to this NoFap stuff, but this is my thread to healing myself. I started watching porn at the age of 13. 27 now and it's still ongoing. It got so bad to the point where I got addicted to Chaturbate, and spent money on stupid tokens to have girls do stuff for me. Even trans...

I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time the 30 days is my first step 5 May 2025 Monday 90 days 4 july 2025 Friday last step will be 31...

Last year in may my porn addiction escalated and I started watching cuckold porn ( I don't have a fetish) my curiosity drove me to wild paths and I searched things and they came out to be really bizared and idk why I watched those stuff even there's a lot of sexual confusion in my head rn ,it...

My porn addiction got escalated and I ended up watching cuckold porn and hotwife content as far as I can remember I never had a fetish or smth nor have I ever fantasied shit related to it but I do have heavy ocd thoughts and sexual confusion due to it.The escalation started by me hoping on to...

Hello everyone, I’m new here and I’m very glad to be here. I’ll try to keep this brief. I’m 26 years old at present, and I’ve had this habit for years now. I’ve promised myself many times throughout six to seven years to stop, and I keep relapsing. I would like it to stop once and for all...

I been having a very bad porn / sex addiction for a long time now , which really escelated over the past few years. Been fetishes + getting desensitized. Watching more weird extreme stuff or just stuff what doesn’t fits my sexuality. I have slept with 100+ prostitutes , and i just can’t stop...

So i have pied. After about a year of watching porn and beating my meat about 2 times a day, i have pied. What a huge suprise right! haha. I started watching porn very heavily (2-3 times daily) at 17 and i am currently 18. But i have been watching porn since 13, just not on a daily basis. Id say...

Sup guys been a while lost my previous account haven’t been on here maybe since last year of march ever since then been giving into lust porn fapping sex the whole 9 it’s like I dung myself a deeper whole n trying to find a way out of I hate what it’s made me I became so cold don’t even know how...

Hi everyone, first time poster here so I hope I’m posting in the right section. My apologies if it’s not. So I have a porn addiction among other things. The reason for the title is because I’m certain they are all related and intertwined with the porn addiction being the main currently...

Hello Everyone, I’m starting a new challenge to quit my porn addiction, i will post on a daily basis my advancement as a reply to this thread. If you’re interested i would like to constitute a small group of determined & dead serious people about this who would to this with me. #Let’s kill...

God Mode On I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 30 days is my first step 26 March 2025 Wednesday 90 days 25 May 2025...

Hey I am a 20 year old boy I want to quit camsex and porn since I was 10 years old I am addicted to porn and since 1 year when I Addicted to camsex I want to quit because I masturbate 3 times a week I want an accountability partner. I am starting a 7 day challenge on Monday.

Spartan Mode On I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 30 days is my first step 5 March 2025 Wednesday 90 days 4 May 2025...

Hi, I'm starting this thread for my own well-being. Last month, I relapsed on every single day & I want to change myself from doing that thing again because I don't feel good after doing that but I kept doing that because of urges. So, I'm making this thread and will update every single day, so...

I've been masturbating to porn for over a decade. All because of learning about porn from video game commentators. Since then I try to masturbate 3-4 per day. I tried to use porn blockers but they all cost money. Is there any end to this never ending cycle?

Spartan Mode On I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 90 days is my first ever step 13 april 2025 Sunday last step will be...

I watch porn since I‘m 14 years old. Sometimes everyday but at least 3 times a week. When I got 18y I startet watching it almost every day. Then I started to watch more extreme porn and I started to focus on the men‘s dicks more and more. Not only, the girls I saw always made me horny but I also...

Hello everyone! I am new to nofap, I would like to know if nofap brings improvements for people with mental illness such as schizophrenia ? I stopped masturbating for 57 days but I couldn't hold on any longer For now ! How can I hold on any longer and reach 90 days ?!

So I started my new years resolutions to better myself and fight my porn and masturbation addiction. My problem is I was on a beard forum which was discussing bad beards how to make them look better. One of those annoying cookie pop ups popped up so I clicked the ''got it'' button and BOOM a new...

will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 90 days is my first ever step 26 march 2025 Wednesday last step will be 22 September...

Hello all, !!!PLEASE HELP!!! Need your experts input here. I am 33 and I had porn addiction from 20 years I used masterbate everyday till the year 33. I was married at 31 till 32 me and my wife lived in different country so I used to still masterbate until she came to live with me. Later we...

will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 90 days is my first ever step 21 march 2025 friday last step will be 17 September 2027...

I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 90 days is my first ever step 14 march 2025 friday last step will be 10 September 2027...

I will not watch porn and not masturbate till i go for 90 days this addiction ruined my career ruin my life ruin my studies ruin my college life I get fed up of this addiction this is the last time i have done 90 days is my first ever step 10 march 2025 last step will be 6 September 2027...

I've been dealing with this addiction for many years. I've been trying to stop for good for many years. Right now, just after I relapsed once more, I feel lost. I feel empty. This condition is ruining my life in so many aspects. I constantly have problems getting erections when trying to have...

23 year old 6.3 tall curly hair model build with fck boy body I get all the time jokes from guys " like damn you must be having excel spread sheet for all the hos " or I hear rumours of girls talking about wanting to fk me. But I am wasting all of this as I'm terrified of woman I get alot of...

Fellow Fapstronauts, Long have I dreamt of sharing a success story here, consumed by years of doubt, temptation and relapse. But after years of trial and error, I have finally found a solution; and through my battle, have developed a realistic, achievable program that can help my fellow...

In early October, I decided to embark on a challenge that has been both difficult and deeply rewarding: abstaining from masturbation. I’m now 38 days in, and I can already feel a noticeable difference in my life. I feel calmer, more energetic, and genuinely more positive. This journey has shown...

Hello guys!! I'm new here to the forum. I've been battling porn addiction since I was 13 years old, now I'm 29. I've been trying for long now to stop watching porn. eventually I haven't succeded. In 2020 it has begun my journey of healing from this addiction. I've been trough therapy without...

Hello guys, im now in a 10 days w/o porn, and im feeling better, more energy, more willing, more focused.... but I felt a drop im my libido, but that is normal I guess, just need to stay focused in the process, and keep going. Now im doing more activity, 3 times day (bike, gym, run), I recently...

Recently I have starded my journey to rid my life from pornography, the main reason being the fact that is getting more difficult to masturbate without it. I tried to stop it, but i can only ignore for a few days, before watching it again. I'm don't know what to do, can I have some advice?

i remember talking to chatgpt about porn recovery and it lead me here after a bit of digging around here, i decided to commit to it, so a new journey begins, out of curiosity andoneesle been lead here by chat gpt?

I have erectile dysfunction dysfuction from watching too much porn.Everything started when the videos of normal sex just became boring, and i want something more,and the thing that happened is that i developed certain fetishesh,and im very worried that if i got a gf im not gonna be able to have...

Hello guys new here. i wanted to share that i have been a porn addict since i was 16. a guy introduced me to it. i was enjoying till i found myself lazy no energy just watching, playing games. i am crazy about computers like i love to study them but this addiction got my habbit. when i was 20...

Day 4, no searching any porn without any blocker. I just keep telling myself porn is more horrible than drugs, leads to shame of man (soft dick loser). It seems work that my subconscious starts regarding porn as negative thing when I use negative words to describe it.

I need professional help, but I’m too ashamed to ask for it. I’ve been trying to quit porn for over a couple months, however during this summer break my motivation to end all related to it increased. I deleted all my Twitter, Quora, Reddit and Instagram accounts which I used for masturbating...

I am addicted to porn and Mastrubation. Now I am 25 year old but when first of all I started Mastrubation I am only 14 year old. After the long time of Mastrubation addiction now I am addicted to porn. I watched porn once a week now

I would like to share with you an interesting observation about porn addiction. It is possible that it has already been mentioned on the forum, but I still feel like it is worth telling with the hope that it may help someone. Porn addiction is, in my opinion, a very "mental" thing. What I mean...

I decided to leave porn at the end of last May. Once June started, I deleted all my access to prn and tried to desexualise my mind. However weeks 1 and 2 were really hard, I couldn’t really concentrate on anything, but it lucky faded out quickly. However in the meanwhile, I recovered my X...

I'm sure most here are familiar with what I mean. This mentality trips me up a lot, and it is trying to snare me now, because I am only on day one. Any advice on how to not give into that OCD desire to have "Just one more Fap?" I know the truth deep down, doing it one more time will not...

Sometimes I see some guys who get too desperate to fix their sexual and personal problems. They want to heal from the consequences of YEARS of bad habits in 1 or 2 weeks. My advice is to keep cool and ''enjoy'' the process. Many of you are wondering right now: ''how am I supposed to enjoy a...

Hello Guys This is my first Journal and many more will come in future about how I was addicted to Porn, my struggle with "Sexual Lust" for a long time, Sissyfication, Masturbation, Femdom, Sissy Hypnosis and especially Big Black Cocks because of which I feel I have lost my Masculine Aura and...

Hey guys, im 22yrs old and this isnt my first try on nofap but it will be definetly my longest. I started 9days ago and i feel amazing. I dont even have the urge to masturbate and even if i would feel horny at some point i will try not to do this shit anymore. At my 6th day i nearly had a wet...

I'm a 24 year old male, if that helps. I have struggled with porn addiction for a bit of time. I haven't been comfortable with who I was, & the porn (I consumed) reflected that. During the time when I was trying to rid myself of some particularly uncomfortable thoughts, I stumbled apon a...

I have been addicted to this vice for 11 years now. I just turned 23 and NEED to put a stop to this NOW. I have been attempting NoFap since late 2021 but I can't seem to stop with PMO. Thing is, I have all the porn tube sites blocked and haven't watched typical porn in a good while now, but my...

What I'm saying is what worked for me always. - Engage in something like studying, reading or whatever you wanna achieve. When (1) gets boring, *please* get out of your and walk outside. Talk to yourself Go back to (1) when (2) is done Whenever you feel like frustrated/burn out of doing (1)...

What's up NoFap fam,Just wanted to drop in and chat about something that's been on my mind during this NoFap journey of mine. I'm bisexual, and let me tell you, it adds an extra layer of complexity to the whole experience! I've noticed that I can get turned on by all sorts of things – from gym...

I have been watching porn and mastrubating for last 12 years, and I am virgin. I am getting married after 8 months and I have decided to quit mastrubation and porn. I don't get erection without watching the porn or and if I don't touch or hold it , my erection doesn't last long. I still get...

Hi guys, I'm a 20yo from India, been into PMO for 6-8 years, I experience Depression, Anxiety and Cognitive dysfunction and memory impairment, Up till end of 2021 , I was a great student , I acheived academically a lot but after that everything came crumbling down and I realised that I've...

Hi, I'm 37 years old and probably one of the longest porn-addicted persons ever, I started at the early age of 12 years old and until yesterday I've been an addict consuming all kinds of PMO, meaning that I've been addicted for 25 years, having passed puberty with that problem until now. I'm...

Hello fellow comrades sergeant Tipsy I've been incognito trying to win this war. Most territories have been retaken but one remains a strong hold I love your help on how to take it out. I still suffer from delayed ejaculation I can go for 30mins to an hour hitting straight without ever feeling...

And there? I'm 20 years old and I started watching porn when I was a teenager, at first as something that "everyone was doing". This became part of my routine since I was 14 years old. I only realized that this was fucking with me when I had sex with a girl at the end of 2021 and I didn't feel...

Hello brothers, I hope you have had a good start into the new year! So I feel deeply into my sexchat and porn addiction again with very extreme content (sissy, extremely submissive, trans, interracial, etc) and it does feel really bad. I always humiliate myself with the women online. This...

Hi everyone, I am a 17 year old male who has been struggling with P for the past 3-5 years. I also have a M problem that sparked due to P and being a teen. I have tried to stop P several times but haven’t made it far (longest streak abt a week). I have a job and attend a trade school. I also...

Hello everyone. It took me a bit to realize I had a problem. I’m sure my story is similar to most. I called off work on Friday (i work at a psychiatric hospital) because i would have the house to myself (i live with my wife and two flat mates). I spent over 24 hours straight watching, and it...

If Go outside: Shops And Mall Posters And Banners Are Triggering Me If I Look Real Girls Outside: Their Revealing/Cleavage And Hip Revealing Clothes And Tight Jeans Are Triggering Me If I Open Youtube: Thumbnails And Some Ads Are Triggering Me If I Going to Download Movies,Songs And Images...

25 year old gay man. I've been masturbating to porn, instagram, twitter, and literotica ever since I started masturbating at age 13. I never masturbate without the Internet, mostly on my phone. I think my triggers are boredom and low self-esteem, as well as trouble getting to sleep. I realised...

I was thinking for a while that I would just watch porn one time as a way of making it through the year. So far I haven’t had the urge to watch it like I used to. But I am somewhat divided on if I should watch it or not. I’m leaning forwards not watching it, but it’s been a while since I’ve seen...

Hello, I wanted to comment my case, I have been trying to quit the addiction for two years, but nothing, I have done everything to block access to porn, I have installed extensions, I have blocked them with windows regedit, I have disabled the BIOS so I can not load linux live, I have more than...

Hi I’m 28 and autistic. I’ve got a serious P addiction. I need to use the computer to work but I can’t think straight when I’m in front of one. As soon as I’m alone I do the thing. Since age 11 I’ve been (is there an abbreviation for edging??) nearly all-day nearly every day. It got bad...

Today Intentionally I Having Sexual Thoughts About Old P Videos,Flashback Memories And Moaning My Self. Then I Stopped. I Want To Stop This Problem. This is Considered as Relapse? Or Continue My Journey? Give Me Some Advice And Tips Please?

I’ve been struggling with this honestly for maybe 4 years and it really took a toll on my confidence to talk to people and have conversations. I have been recovering these past few months but sometimes I’ll have these debates in my head to watch or not watch. I just read up on some things to do...

I have been watching porn since I was a kid. I am now realizing many of my problems throughout my life with regards to lack of confidence, low self esteem, trouble being in social situations... all have been worsened by my porn addiction. I would watch porn for hours and hours and hours at a...

I'm now on first year of high school preparing for my CUEE(Chinese University Entrance Exam,also known as GaoKao) . I studied 13+hours , 6 days a week . I got very serious porn addiction since middle school .I tried lots of ways in order to get rid of it,but non of them work. I believe the...

I was at the lowest point in my life. the situation does not allow me to go to rehab. Porn, masturbation and sex addiction have destroy me as a human. Added drug addiction in the last 5 years. i just want to die. My children still keep me alive. But still, I still haven't been able to stop...

(I have dyslexia, sorry if my writing is bad) At the moment of writing, I'm just about to hit 25 days without pornography. I started out to see how long I can go without PMO but I've concluded that quitting pornography, for now, is more important. I masturbated last night without fantasizing or...

(Disclaimer: I watched a NoFap video from Hamza who mentioned to share your porn addiction story to someone or on NoFap community to feel better and open up. That's why I am writing this long story it might not be perfect but I'll try my best to explain it in a better way.) I have been bottling...

This morning I had crazy urges I was trying my best to ignore all last night kept having flashbacks of porn and sex with other women then A sudden light feeling came over me then after A sense of heaviness like A metal jacket was over me weighing down my body and some side pains and frequent...

Hi, my name is Mayank. I am 27 and been addicted to porn since I was 9. I have been going to a 12 step program for sex addiction and also saw a number of doctors over the years but I am unable to stop. I am hardly sleeping and having food. This addiction is not only affecting my physical health...

Over A year I had A few dating sites and A new Instagram but my Instagram was filled with women I use to talk to I took time to delete all my dating sites permanently and my Instagram too cause on there was nothing but naked women and I’m trying to fully go hard mode on semen retention and...

Never in my wildest dreams did I think I'd get to 60days no PM. I had 30 strong days zero PMO but in the last 30 days I've had sex and had O naturally and in good time so it's okay to say rewiring is in progress. The days leading up to day 60 has been riddled with the urge to have sex It feels...

installed a blocker on my web browser recently , the best part is that it's free of cost and works wonders, like i don't need to think a lot about trying to control my PEEKING which as a matter of fact has been a very big problem for me. now i can focus on my work without getting into that...

Hey. I have admitted for long time ago that Iam a porn addict. I have been addicted to porn for about 10 years since I started on very young age. Now Im doomed in a cycle. Porn -> Alcohol -> Smoking, and repeat. I have lied to myself, I just had to admit that Im also a alcoholic and smoker too...

I've been addicted to pornography since I was 11 years old, I'm 24 now. I decided to quit for two reasons, the first one being my girlfriend of 3 years and the second one is the fact that depending on porn for my daily dopamine made me a lot less productive in my freelance job. I live in a more...

Hello everyone, I'm watching porn for 10 years , and now I'm 24. I wanted to stop my addiction and I have quit PMO. Everything was ok for 45 days and suddenly I wanted to watch porn and watched porn , but I didn't jerk. I just keep scrolling for hours but no satisfaction...

I just started here but I've decided to come on after giving in after my longest streak. My main problem is that every time I go to bed, I get urges and keep telling myself, I gotta do it. I can handle the rest of the day so that seems to be my biggest problem at this moment. That and my...

I have been a PMO addict since 2-3 years. I used to watch porn everyday and masturbate at least twice a day. I decided to quit porn last month and successfully I haven't watched porn since then and now I don't also feel like watching it but however I haven't been able to stop myself from...

Hi Bros, For a long time now I've struggled with porn addiction. I had brought the problem up with my gf due to it hitting low lows. Max length for nofap was roughly 90 days. Relapse today. Been reverting the pass 2 weeks. Told my girlfriend about the revert and it took its toll. Really afraid...

In my current rebooting, I am spending a lot of time trying to analyze why we are addicted to porn and why at the same time this addiction brings us away from real life. I actually realized one important thing, and I want to share this with you guys to help you and also to get your feedback...

Here is my story! I am 52, I still remember my first porn masturbation in 1993 when the internet just started...I always have fantasies about boys, but when I found the first gay site and saw a naked guy for the first time, I exploded! I started to find that internet was what I always needed...

Here is my story! I am 52, I still remember my first porn masturbation in 1993 when the internet just started...I always have fantasies about boys, but when I found the first gay site and saw a naked guy for the first time, I exploded! I started to find that internet was what I always needed...

Hello dear people. I want to share my testimony of how God delivered me from a pornography addiction. I first discovered pornography when I was 14/15 years old. My sexuality began to emerge, and I didn't know how to deal with it. No one had told me what to do, so I started to masturbate to...

Hello dear people. I want to share my testimony of how God delivered me from a pornography addiction. I first discovered pornography when I was 14/15 years old. My sexuality began to emerge, and I didn't know how to deal with it. No one had told me what to do, so I started to masturbate to...

It’s been like 3 days and I don’t consider myself disciplined in life in any aspect and I’m a complete mess either in cutting porn or being constant in gym or e.t.c.. I dont have a goal or anything, I saw some porn in twitter by mistake only glimpses and also the idea of watching my type of...

I realized that im addicted when i was about 13 years old. Back than I thought masturbation was unhealthy and bad (which I think is completely healthy) plus I am bisexual and i thought porn made me that way and i was straight in real life. I want to be free from porn because it starts to worry...

I discovered masturbation when I was 12y/o & porn maybe 13-14y/old. From there I been masturbating & watching porn every day for the past 15 years: am 30 now. I don’t do it many times a day only 1 to 3 times max. To make this short, I always thought I had control over theses & I could stop...

My boyfriend (32) has a pornography addiction (He was diagnosed with ADHD combined type last year). He disclosed this to me before we started our relationship and promised to quit. However, 1.5 years later, he has broken this promise several times despite assuring me that he would try to...

First off, my childhood was mostly great and I was pretty much always in a happy mood. Social anxiety was always present but despite that, I was pretty likable, funny and overall a cool kid. I think 1st or 2nd grade was when I first heard of the term "say no to drugs" and we learned that...

Hey I'm brand new here. I've been struggling for years with both porn and sex addiction amplified by several substance addictions. I recently learned about how sexual trauma can fuel or cause this sorta thing when I decided to actually admit to myself that maybe I am actually addicted and this...

Hey there! I am a 28 year-old porn addict who has tried to get free from his addiction with very little success. I have withdrawn myself from friends and family and rarely even go out anymore unless I actually have too. I hate my job due to the stress it causes , but fear quitting due to the...

Yes if you are alone in your room then don't close the door if you keep relapsing and feel the guilt and shame after that Don't give yourself that privacy where you feel safe to do pmo If your mind will feel safe and comfortable that the door is closed and if someone will arrive then you will...

I'm a 21-year-old boy who only watched porn for 4 years few days earlier while I was watching porn I started to feel that my erection wasn't hard enough and now I don't feel any sexual desires and I don't want to watch porn like in the earlier days and I'm quit healthy I have built muscle from...