Day 3 finished succesfully; I met with my friends after work and now I am going to sleep. No time to be alone
That is a valid point, and I think it more accurately conveys the reason I failed on the weekend. I tried to do too much and didn't allow myself enough rest time. If I'd simply allowed myself to sleep in for an extra hour, all would have been well. Self care does not mean pushing one's self to extremes.
Nothing against going to the gym, but I just find that exercising outdoors gives me the added bonus of fresh air, especially at night when the very air seems just a little cleaner (not sure whether it actually is or not, but it does seem that way).
So today was technically my first full day... I got to say that today was a really good day. I am going through personal development workshop. I felt super encouraged at the end of the session. I was able to connect really well with this person and I actually went to really deep places. I am super excited about all of this. I am hopeful for the future... (I know that this is just my very first day) But there is nothing wrong on being HAPPY right?...