Can't help but feel like I've failed when I keep falling into the same traps time after time again but it has helped me in relizing one of my main triggers so that is a win.
Day four completed. A good day in all. I was productive at work, I read 22 pages of my book and cycled 75km (that's almost 50 miles). I'll sleep well tonight!
Starting over. I knew what I was gonna do. Just about made it to 8 days. I'm not even mad. I had a clear mind and just decided that one and done isn't gonna kill me. It's about 1000% less than what I used to do, so to me, I'm still going forward.
Yeah, it's somewhat similar. Besides the waking urge, there are some dreams the whole of which, thankfully, I cannot remember. Just bits about them being "problematic". Keep fighting..!
Day 3 almost complete and I dont know why but this time I am feeling strange that I will win this challenge! But as I keep saying the battle has just begun!
Day 4 in progress (7:20 pm) and still feeling ok, no temptations or dark feelings I will try to hold on to this, very ok for now.
Day 6 will be completed soon. Lots of exercise today, feeling very good. The last two mornings have been difficult, with problematic dreams and depressed attitude, hard to get out of bed, hard to get the day started. But once the day is up and running, it's running very well..! That's a good thing. I think the problematic mornings are going to become worse and worse untill I find the way to handle them. I'm looking forward to that day.
