Since quitting pmo it’s definitely easy to fill up my day with menaingful and productive things now but when my days over and I’m not tired I’m not too sure how to spend it. How do you guys spend your nights or after work evenings? Doing something leisurely and sociable I feel like is a good thing to do. Maybe game a little with friends since I’m not really using it as a means to escape from my problems?? How do you guys spend your nights now especially if you’re lonely.
I go to the gym in the afternoon so I usually am tired in the evening, so i stay at home, like every introvert. Some read, play games, study or go out.
School, reading, lots of YouTube. Some movies. Sitting in a dark funk, stewing in my depression. Sharing the love with friends and family. More depression. More school. Some reading. More YouTube. And NoFap, of course. My regular life, pretty much, without PMO. Having to extricate that significant (albeit dark) aspect of my life takes some adjustment, of course. I'm still trying to recover. But all in all, life is better than when I was enslaved to filth.
I listen to music till I fall asleep. I like to listen to Bon Iver. Most of the songs are calm and really help with my sleep. +memes lul
Writing, reading, watching the occasional tv-show and playing video games. Sometimes I hang with my friends, which I am trying to do frequently. Other than I try to meditate and go for a jog.
STUDYING! Since the feeling of loneliness sometimes don't let me sleep I just keep studying until I can no more. Even if it's a little bit extreme it's way more better than PMO before sleep like I used to do.
Reading, watching movies - which I did a lot before, but since starting NoFap, I've found I have more energy. Or at least I don't have that lack of will to anything post fapping so i've also started going to the gym more, running, even just getting out and exploring local parks, wandering through malls, etc. Basically being a lot more curious.
Mostly doing homework, drawing, checking out skateboard trick tip tutorials on YouTube, reading, and the occasional video games. I would like to head to a skate park so I can get out of the house, but I have to wait until my knee is fully healed.
Attending online courses, Watching TV series, Reading books or comics, playing games, listening to some religious lectures and surfing website like nofap.