night

I was doing great. I ate sesame seed paste and protein-based foods during the day, both of which increase one's libido. Anyway, I went to sleep. I woke up about 45 minutes later, extremely horny and shaking like a drug addict! I don't smoke, drink, or do drugs, but my body was reacting as if I...

Guys I cannot stress this enough. SET A STRICT TIME TO WAKE UP AND ABIDE BY IT. I have basically programmed myself to wake up at 0600 every morning which means that I must go to bed at 2200 the night before. My body clock is on board with these times and their calculations. If I do not wake up...

We all know when the hardest times are, in the night time baby!!! XD I just wanna know what you guys do to keep yourself from p and m at night??? I live alone and do a broad of things to keep my mind off p and m. But usually working on music helps me the best because i feel like im doing...

Hello, hopefully you guys can help me with this problem I have. I have posted it in the forum before from another individual having the same problem but I want to revive it as I still face it now. This what I go through is called Sexsomnia. I don't know how it started(I'm thinking it after...

I know wet dreams can happen but I've had one between days 10-11 and now 12-13 (where I'm currently at), and ot seems too frequent for it to be just the body ridding itself of some extra waste. I did catch myself wondering about P during the day but didn't indulge in those thoughts much. Any...

Hello ! I am 26 and trying to quit porn for almost two years now, during the day it doesn't really happen to me to go on porn. The issue is : between midnight or 1 am, I wake up from sleep and cannot prevent to pick up my phone and check some porn Web site. It's like I have an excess of...

I personally haven't had any bad experiences out of it. It happened a few time to wake up,unable to move and stuff but nothing else. Haven't seen or heard anything weird. How about you people? Can it be that bad as some claim? Write down your experiences. ( if you had any )

brothers i am trouble please help me .. every night i fapped unconsciously ... I am feeling so bad . . i fap during sleep on bed ... my productivity is low ... give me some suggestions bhai please... help kar do .. bohot pareshan hu

Ive been struggling with masturbation addiction for about 6 years. Unfortuately, I've came across porn since I was 13 years old and have been jerking off for the past 6 years of my life. I knew it wasn't good for me, but I failed Everytime I tried to abstain from the addiction. Here are some of...

It all started 6 years ago, so I was 19 years old. I was delivering food and the light went off in the building, there was only one window with the light on and so I could achieve my first voyeur experience, by accident. From there, every time I distributed food at night, I started looking...

Hi guys, I've seen a lot of posts about wet dreams and how they aren't bad. But I seem to be getting them just days between eachother. Lucky if I can go a week without having one. Last night somehow I got 2! One at the start of the night and one in the morning! Why? It's getting to me and I feel...

Imagine it's the middle of the night, you can't sleep and all the negative thoughts from the day flood your brain. That literally is the worst, but a mix of optimism and realism may make it better. An example of the Stockdale Paradox is suppose you're in gym class and you really like to play...

Hey guys, I was on my day 15 of no PMO and I was going to bed. Before, I felt completely fine, and in general my erections were strong but I wasn’t VERY horny as some other users have reported. I would like to add I was not a heavy porn user, and only watched vanilla porn about 3-4 times a week...

Hi mates,My problem is the following: I can't pass a month without fap,the more FAR I CAN GET IS 28 DAYS,and Im stuck on that number of days,In all my streaks of this year I couldn't even get a month (30/31 days clean),In normal streaks I get just to day 20 or day 27. the case is that when Im...

Since quitting pmo it’s definitely easy to fill up my day with menaingful and productive things now but when my days over and I’m not tired I’m not too sure how to spend it. How do you guys spend your nights or after work evenings? Doing something leisurely and sociable I feel like is a good...

Hi I'm new to this website. The most common problem that I face while committing to NoFap is during the night. I am not able to sleep until I fap. Also if I dont, I feel as though pressure is building up in my head. Help!

I'm soon entering the 30 days. Wet dreams are messing with my head... Worst thing to happen is when you don't finish the job while dreaming, but you wake up really really horny.

When an erotic thought comes into my head during the day I find it easy enough to just say STOP and think about something else. This is so much harder when in bed trying to fall asleep. I think this comes from force of habit and being so used to rubbing one out and falling asleep directly after...

As a addict I'm used to be going to sleep past 12am at night, since its the time when I tend to relapse. Thing is, I'm not getting enough sleep. Has anyone here changed their sleeping habits after starting nofap? Please provide some tips to make going to sleep around 9-10pm a normal/natural...

Hello everyone. I joined this forum because I've come to learn it's popular and supportive, so I figured I could get some help. The thing is masturbation is ruining my life. I want to stop because it is just not right! It ruins your view of women and your confidence as well as making you feel...