Spirituality vs Pornography

Hello guys! I am going to share some quick advice for anyone out there battling PMO!

I have been struggling for years now, but I would definitely be in a worse state than I am in if it wasn't for my religious attitude on life. I've been involved in this terrible addiction of PMO, but up until now, I never really considered it a problem. I talked to a very trusted church leader of mine, and he told me that anytime I feel a sexual urge, I need to turn to God in all that I do. With that being, I want to tell you guys that if you do not have any religion, I am not telling you to convert to any religion, but I do want to tell you this. Try to find a spiritual pathway connected you and some God that you think you believe in... I feel that God has made my life much easier during my recovery process because as I progress, I get more energy from God than I ever had with PMO. I feel uplifted, safe, peace, and happiness when I turn to God. But when I go to Pornography, I may feel those feelings for 2 minutes, but then I'll be depressed, lonely, and isolated for hours, days, weeks, or even months...

A fellow fapstronaut said this idea anytime you have a sexual urge:

ANTHEM Method

1. Acknowledge that you are having a unclean thought.
2. NO (Say "No!" to the urge).
3. Think about all that God/Christ has done for you.
4. Hold that thought about him until the urge goes away.
5. Edify yourself with Christ-like activities.
6. Move on.

I think I got most of that right, but maybe that person will see this.

Anyways, I wish you all good luck during your reboots and addiction recoveries! I believe in you all