Hi guys. Halfway there today. Still feeling confident and strong and rejoycing. So not anything new to report today really, not so far. Managing time spent online and with my cell phone/social media (inlcuding chat-applications) which I started this Friday limiting myself to maximum six hours online for both my cell and my laptop has paid in dividends! Just makes me do what I need to do, prepare myself mentally and emotionally for all kinds of tasks and commitments (whether it be social, trainingwise or just everyday choirs) and it has definetely decreased my overblown concern about everything I do and I feel alot more relaxed, focused and confident. Isn't that great? Have a nice day folks.
Day 1. Been a good day, started the morning with going swimming with a good buddy of mine. For a long time I've been living by myself in a shit place because I couldn't afford better but now I'm planing to move in with him and hopefully that means more space and less costs!
I am having this wierd feeling today. Not to exagerate, but it feels like a power/confidence surge or something of the like. Am not sure if its testosterone kicking in or the "excess energy".. And i know its been like day 5 so far but i like this optimistic sensation.
Started an account yesterday and i can't remember the last time i went even 5 days without PMO... its probably been over 5 years. Thanks for everyones support here, this seems like a great group and I'm excited to be here
Ahh, so sad man, I wish I had read this earlier, I failed about 40 minutes after posting my original, I am starting from scratch now with a CLEAR Escape plan to take a cold shower the second I feel urges OR LEAVE MY HOUSE for a walk.