[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Day 7 done!

 

Day 0. I'm not resetting my counter again.

 

Day 2!

 

Day 1 done.

 

Relapsed

 

after 28 days i have relapsed :/

 

day 4/30 slowly forward, I feel good but I also feel anxiety. It's weird.

 

@2525 I see you are online often. Thank you for your labour.
I'm up for the challenge. My personal best was 18 days. But, I'm committed this time.

 

I feel like limited internet access can only be a good thing in the no PMO journey

 

day 12!

 

Day 22

Spent the day taking things slowly and helping out other people. It felt really good and as a bonus my anxiety and urges decreased.

 

15 /30
I was studing almost the whole day. In the evenings i watched some news. At night some soccer. I had bumped into triggers on youtube and am cooling down. I have decided to go to bed early to avoid risking a relapse.

 

Day 1/30

Beat the urges last night

 

30 days challenge, here I come

 

Right! I am back after binging the last few days....

Good things are happening in my life and unfortunately I have relapsed back on the PMO again.

Lets do this 30 days!!

 

4/30

 

Day 7

 

Day 3.

 

On Day 4!

 

I am Jim. Starting fresh...with this 30 day challenge.