Day 27/30 5 days of not posting anything, Thank God I manage that today.. I'm so sorry, brother @2525
Day 16 & Day 17: Went by without incident. Trying to maintain a moderate social life amid exam preparation so that I don't spend too much time by myself. This also marks my first month without PMO! So staying positive
12/30 headaches have sloped off depression seems to be lifting starting to have more energy still flatlining haven't done any pmo and I'm being able to visualize a day where it's behind me and ever so slowly I'm starting to see women as women again but i must persist and now is the time to be more aware and not relapse.
5 th day.. Havent m but went through p sites and skipped p videos.. . Cant control myself. Havent relapsed till now
I think i should give up. Cant concentrate in studies because of this. I think i should masturbate once every day so that i can study and concentrate
