[7-CHALLENGE] THE SEVEN DAYS CHALLENGE !

Relapsed.
"In boxing, you don't lose when you're knocked down. You lose when you refuse to get up"
Getting back up and starting again. Day 0.

 

Day 6 of 7.. this is tough!!!! But I am feeling pretty darn good..

 

Day 3

 

Day 0

 

Day 3.
Back home. No strong urges so far, maybe because I'm too sick to relapse.

 

Day 0, dont give up

 

day 7/7
@2525 count me in.......

 

Day 2 done. Hope everyone's having a great day.

 

Stay strong all of you!

 

day 1 finished. The last week was very hard, I relapse in about 3 times and PM about 7~8 times during the week, in a space of 3~4 days, because I was feeling very depressed and anxious.

But this week I will not PM! I have to study, do some work and exercises, read and writing, be productive.

Keep going as well people.

 

go to some walk and inhale the good old trees transpiration

 

DAY 0

Maybe this time?

 

Day 0/7 let‘s go

 

Starting today. Thanks!

 

i relapsed. i had 85 and i fucking relapsed. i feel enormous depression. But this time i ll be able to complete all challenges probably and i will fucking complete every one till the 90th

 

IM IN. HARD FUCKING MODE ON.

 

Day 4/7. Traveling and staying in a hotel alone tonight, but determined to keep my streak going!

 

You'll make your trip more rewarding if you keep your streak going!!

 

85 is still pretty damn awesome... don't let this set you back. The depression/shame you feel is merely a side effect of coming down from your dopamine fix. It should only take a day or two to pass. Exercise helps. Remember, relapse is part of recovery. We've all been there. Keep positive and don't let the depression/shame overcome you.

 

1/7 o eso espero