@2525...I’m on the forth day in your 7 days challenge. Does that counting automatically reflects here or I have to start from 0 again? I haven’t broken my streak for four days now. Thanks
12 days completed!! I was a bit busy for last 5 days , so I was not able to post my reply. But I am proud of myself I had been on NO PMO for 12days
I just relapsed again. But I won't shed a tear. I see it as it is: when the urge was there I decided to follow it and so I did. Even in the spiral of PMO there were moments where I COULD HAVE backed out. The point is, with this kind of attitude I'm getting nowhere. But I'm still full of energy. I refuse to feel down! My mind is clear and before I go to sleep I declare: I'm no longer relapsing. I'm ready to sacrifice porn once and for all. I'm ready to sacrifice the dopamine-rush. This is not a promise to myself or anyone. It is a decision.
I relapsed on my day 13. That was a while ago. My new streak is 4 days now. I feel urges coming back but I also feel sensitivity coming back.
Keep trying man be worth im only a few hours shy of day two. Im finding one area incredibly hard right now.
Going to try 14 day’s on my 2nd day so far it is very difficult at certain point’s of the day like early morning and late at night. Longest ive done was 5 days maybe twice so this will be a challenge although i gave up drinking for 3 1/2 months fairly recently so i know i can do thing’s like this.