Today I had a warm shower. It seemed the right thing in that moment, but I didn't consider the consequences. I broke my accountability by that. And even if it's just a little detail in my daily life, it's also a perfect example for my problem with being mindful, honest, accountable. I need to learn this yet.
Cold showers are also a way to save electricity by the way. Apparently I'm the only one here who occasionally slacks off. Anyway as long as I remind myself to have cold showers it's all good IMO Let's hang guys! When do cold showers become difficult? In wintertime!
Day 8 Am I the only that feels like an animal when you’re in the cold shower and able to get an erection?
I love cold showers! I usually go running (which is helping me stay away from PMO) and then have one of them. However, what I usually do is starting with hot water and then gradually decreasing the temperature. I should try to start with cold water instead!
MO'ed ... but still cold shower afterwards better would be cold shower before giving in to MO, I know