Hello, welcome to NoFap! Hope the name doesn't put you off, I think it can be offputting for some. Hope you find all the help and resources you need here to be successful at abstaining from PMO! If you need help, just ask! The folks here are really kind and supportive.
Day 7/7 FInally i did it!!! Now I will keep practice, less porn less masturbation and then nononononomore Well time to challenge 14 days @2525
1/7 I've decided to weave this "hard mode" No PMO challenge (adhering to all the stated guidelines including no edging or O from any source) into my program.
Still don't know what the best way to handle relapses is. But quitting NoFap is not the best way to go. Maybe the problem isn't in pmo itself but what attracts us to pmo in the first place. Maybe what we do is address the symptom when we need to address what causes the symptom. Just some food for thought.
