Alright. Started NOFAP in 2017 had a few relapses on the way which I've learnt from, period of time where I was 5 months free. Now it has been 1 week since my last relapse and I am currently on Day 16.
I myself failed on the 66 day of my last streak and I think that the major mistake that I made was to keep count of the day after the first month PMO free. You say to yourself, only a few more day but even if you reach your 90 days goal then what? You start another one of 6 month? I think that there is a point where you have to stop keeping a count of the days and start counting in month instead it will make things easier because you won't have to focus on abstinence every single day bro
The fifth day Today I got a mot of urges but turned that enegry into my relationship and enjoying the sun