Day 4 winding down. No major urges to combat. Spending the evening with my wife, son, and oldest grandson. I thank God for my family.
Day 3/7. Honestly, this is easier then I expected. I used to masturbate anywhere from 2-5 times a day, so I though I was hardcore addicted. But now, all I have to do is say no to thoughts. The only times I relapsed earlier because I managed to convince myself that there was no harm in masturbating. Now I have thoroughly convinced myself that no good comes out of it.
Day 2 Sorry to forget posting the last two days. I did M a bit last night but the good news, I didn't come through with the whole PMO routine, so I'll give myself the benefit of the doubt. Very motivated to make it this week, then month. But one day at a time. I've just have to keep the memories of 30+ NoFap, when I felt my body and spirit as they should feel - great!
Day 0. So I relapsed again last night. But this time I know exactly why and how I relapsed. And I forgive myself because I now know I am stronger than this and I can control this addiction and I am back again Day 0/7.
I'm pretty happy with not using porn lately, but last night I was tempted. I didn't go through with it, but just the fact that I thought about it means I need a reset. I'm here for 7 days of no PMO!
