Daily Accomplishment thread: ''Today i did...''

Today I worked during the day, went to the gym, cooked for myself and had a good talk with a friend

 

Today I went to an English class and learned one useful teaching technique.

 

Today:
I Meditated, prayed, study a personal development book, worked out at home, had a cold bath, continued my keyboarding lessons.

 

Today i have been at peace and got together with some friends

 

Today, my body was weak, I was stressed out. Normally, this leads me to Fab, but I was able to control the inner stress. I didn't do all the things in my schedule because of this, but I was able to love my perfectionist self in this.

I rested for some minutes, Meditated two times, read some pages of a book, and wanted to learn some skills, but I was stressed out on how to structure my learning, so I overrided to tommorow.

 

Today, when I started feeling envious, I dealt with that, thus avoiding a meltdown.

 

Today i dealt with stress in healthy ways.

 

Today I woke up at 5 am in the morning.
Did yoga.
Took shower.
Shaved.
Now going to work.

 

Today I wrote a report about what I've learned at work in the last 4 months and what I'm going to do about it.

 

Had a beautiful day so far.
I did a presentation about suprafluidity and supraconductivity in solid states, atom cores and neutron stars. Awesome stuff.
Even better was the conversations we had about it. I'm blessed to have a group of wonderful, very smart and interesting people to
talk with. It was SOOOO COOL! Also very inspiring and I learned a LOT!

Cheers!
/Baldur

 

Today, I resetted.
Not a good day, but I till mange to read and get back my self love to try again.

 

Today I accomplished to keep my shit together and call out someineso BS without offending them.

 

Today I did a crap

 

Today I shaved and got my hair cut. Also, I cooked some food.

 

At a supermarket I go to on Tuesdays, there's a lady with the most beautiful smile. Last week she made a miserable day memorable, so today I gave her a thank you note.

 

Today I had a presentation and I received positive feedback after. Feel accomplished and great.

 

Today, I Meditated with calm app

 

Today, I prepared some teaching materials that I will need next week.

 

Today, I've written a speech that I will deliver next Tuesday at a Toastmasters meeting.

 

Today, I've approached one seasoned speaker through Facebook and asked him to mentor me. And even though he will most likely reject my request, I won't get dissapointed and will find a way of getting his attention.