Really messed up last night/this morning. Really need this reset. Thank you for this website, it helps and gives hope. Here's to a good week
y'all I been struggling super hard. Stopped trying to stop pmo for a little bit and just feeling down and bad and need a pick up. Got to fight this to win. Cant let it win over me. Gonna start over today.
Day 5/7. Flatlining for last day or two. Strange feeling. At least it seems to help keep urges at bay a bit.
Relapsed again. I just started nofap and went for 24 days. Now I can barely get 3. I don’t know how to get the motivation back
I thought that its ok if you had a wet dream it doesn't count as a relapse cuz you don't have control over it