Daily Intention Thread : "Today, I am... + POSITIVE AFFIRMATION"

Today I will not use porn because I choose to be stronger than the monster that lives in my brain.....

 

Today i will not use porn because im on 46 days and i can do 47 as well and then 48 and 49 and so on till infinity no more p for me

 

what is cue exposeure therapy? jw

 

1. https://www.reddit.com/r/NoFap/comments/2nu3do/why_triggers_might_not_be_the_worst_thing_for_you/
2. https://gettingstronger.org/wp-content/uploads/2010/12/Conklin-2002-Cue-Exposure-and-Addiction.pdf
3. https://www.ncbi.nlm.nih.gov/pubmed/28781153
4. https://www.ncbi.nlm.nih.gov/pubmed/17230050

 

Today I will not use porn because I am back in double digits and intend to keep it that way!!!!!!!!!!!!!!!!!!!!!!

 

Today I will not use porn because i want to continue getting better

 

Today I will not masturbate because I want to recover from ED and have sex with my gf. It also determines my will power and I cannot lose anymore.

 

Today, I will not PMO because the taste of defeat is not one I enjoy.

 

Hey my friend,
Don't give in now, your brain is trying desperate to convince you you need pmo badly, but you know it's a scam, it's a lie.
It's just a hopeless try of your brain to get you "the fix", so resist and you'll come out on the other side as the winner.
Pmo is an addiction, it only takes from us, destroys us, it's no pleasure at all... And it's not an option anymore !
You know all of this already, just saying buddy, stay strong now ! You're doing great on your streak !

 

Exactly. It's only difficult to resist if you think it is an option. It's not! Game over, PMO is not a thing worth your attention.

 

Hey buddy,
We're human , don't be disappointed now, just think about your triggers and make a plan to counter them next time !
Just start over again, we believe in you, just keep going my friend ! Stay strong !

 

Today I will not use p because i'm too busy with useful irl things, so get lost pmo !

 

Thanks, friend, for your support. I will do just as you say. I will not let a moment of weakness define me.

 

Today i wont pmo because i want it so bad.

 

Today I will not use porn as I want to be able to hold an erection during sex again

 

Today I will not use porn because this day is bad enough as it is.

 

Today I will not use porn because I need the strength I hold to get through these next few days

 

Today I will not PMO because it is a violation of my character.

 

Today I will not use porn because every single day without porn is a victory... whether it is day 1, or day 1001!

 

Today I will not PMO because women are not just their pretty face, breasts, and vagina. They are also not goddesses, they are human beings.