Day 2. I'm managing to go all weekend, so far without P, I've not done this before. My last streak was 18 days, a personal best. 2 good reasons to think I will one day be P free.
Why don't you practice sexual transmutation so that the urges go away? that's a good meditation! this will help a lot to achieve many things!
Day 15/365 Stay strong and focused everyone! =) Very thankful for this group and to have likeminded people with similar goals to go on this journey with. We all are great people and it's time to stop wasting our energy and show the world how great we are!
Day 8- No urges whatsoever from yesterday till now. I spent much of my day outside the house connecting with people at my Christian service and later with family. Benefit 3: If I walk away from PMO, I will have more energy to do accomplish my goals.
Yes visualization is very powerful if done correctly by involving the senses and emotions as much as possible. I used to be skeptical about it but now I am a believer. Also, the guided meditations that you posted here by Joe Dispenza are very good.
Almost Day 3: Nothing to worry this day.Felt so good and iam worrying why i didnt find this site early and the spirit now iam having to fight PMO.Good luck to all of you guys
Its truly amazing how it still creeps up on sudden days. How i've resisted has to be God's providence. Most of the time, I think about all the porn I've seen which adds up to nothing. Whether its the same videos, same women, and the horrible erectile issues its caused me. So far when these things come to mind its too painful to return. I guess in a sense I've looked at it like going back to porn is not a choice for me. I have too much to lose. Which then causes me depression because at one point it was the thing I ran too for every occassion. Everyone talks about the great benefits and there are! For sure there are tremendous benefits. But don't forget the depression and loneliness that happens too. There is a grieving process that happens. But when you withstand it you get stronger and that's what is worth staying PMO FREE.
Day 4! I don’t know why but I have no real interest in sex. And in seeing girls so much to have sex. I tried today to force my mind to do it by watching YouTube videos to see why others think about it all the time but I think I can’t focus on that cause it really doesnt excite me so much. I really love to start talking to people and make friends cause sex for me right now is not so important. I don’t know why so many people want that. It’s better to have your mind clear and at peace rather than chasing a random girl. I thought I was not normal for thinking that cause everyone seems so obssed with that. I just messed my mind up. It’s better to practice transmutation and think other things cause sex has nothing to offer in my opinion and fapping also. I’m just messed up right now any help appreciated!
From my point of view, the only part of what you have written that would be of concern is this part: Anything that leads to performing actions such as that or viewing P or S scenes are examples of faulty thinking, and should not be indulged in, regardless of the reasons. It leads to darkness and chaos. Don't get trapped into thinking you need to have a compulsive interest in S. Fapping is a completely fruitless endeavor, but S does have something to offer, although in my opinion, that would be in the context of a loving, healthy, and balanced marriage, a way for a couple to bond and to be open to bringing new life into the world. Maybe that isn't the destination you are close to right now. For some, that may not be their calling in life at all. Certainly nothing wrong with that. People often go through a flatline period on Nofap, which is normal, but be careful of being ambushed into relapse if the libido suddenly and unexpectedly resurfaces. Keep your wits about you! If anything, consider it a gift - a blessing, not a curse!