Day 13: It seems early but honestly, I feel bored of no PMO and at afternoon I had strong urges, but after visiting nofap it made me believe myself and I would like to keep my progress like you guys. I Won't lose this battle easily
Day 18 & 19 “I will guide you along the best pathway for your life. I will advise you and watch over you. Psalm 32:8
Midday check in on my longest challenge yet day 125 so what's your measurement of success is it minutes hours days weeks months, progress personal improvements self discipline self-awareness helping serve others selfless acts of sacrifice? So what are you here for?
You maybe feel bored of no PMO but if you give in, you'll regret it later!!! The wheel will keep turning and you will never be able to move forward. Stay strong
Day 13 completed ... Had a sex dream last night, was about to have a wet dream in early morning... Seems like I have to be careful now ...
Day 1 My laptop broke off, I could not come here, but now I can come with my phone , I reached to one week after my last slip, but unfortunately after a wet dream I pmo'ed twice. Honestly ,the thing was I didn't accept my body fully( despite having a normal penis size ,I guess it would be around 6 or 6.5) I think the reason is I trained my body to arouse by watching big stuff about women or men) a disease that coming by being addicted to that stuff . I think I should accept myself entirely . And another thing that found was watching p is far more detrimental than doing masturbation because it contributed to release a large amounts of hormones that is long lasting and in the long run it changes the brain and that brain view things differently,it sees things by size and ... Porn gave me a terrible headache but masturbation alone gave me a smaller one. Masturbation made me feel bad physically and psychologically . Weak, low self esteem, irritable and less focus . The other great thing I found is porn and fmo or mo made me escape from now to past and future ,I mean the one's capabilitie to be normal and focused in present moment is weakened by p and f and no.
Day 19 - I had a surge of urges before I slept yesterday but by doing simple deep breathing exercises and saying to myself that the urges have no control over me even if they are present, I was able to sleep like a baby thereafter. Sexual urges will always arise no matter what even if I overcome PMO. The thing is to detach from them, observe them if you will. I am beginning to think the more one 'battles' the urges, the more they come up with rage. It is like fighting my own body and the only one who gets hurt is me in the end. Maybe this is not a battle to the death, but a journey, a pilgrimage, some sort of self discovery, a process or something of the sort. Day 14: I will be able to appreciate nature more if I walk away from PMO
56 days I'm finally calm today. The pornography in my mind has gone away. Because I slept very late last night, I feel short of energy today. I have to go to bed early. Bless you all
Day 126 o365 looking forward to the coming days one day at a time woke up with a nice boner it pointed its way 2 the coffee maker and now it's done for the day. I said something yesterday to remember that I shouldn't have and I apologized sometimes we get wrapped up in our own bullshit I need to remember everybody is on their own individual path recovery even though we come together as men in the same cause God bless you everyone