I relapsed this weekend.. I'm quite disappointed that I did, because I got so far. But Saturday was a really rough day and then at some points thoughts about relapsing started popping up and then there was just no way back. But what I've learned from previous relapses is to have some compassion for myself, and not beat myself up for it, because if I do that it will only lead to me relapsing again. Because what usually happens is that when I relapse I feel so bad, that I relapse again and again and it takes 1 or 2 weeks before I feel so shit about myself that I can make a proper attempt at quitting again. This time I want that to be different, so I just want to start my new attempt today. So today is day 1, here we go again.
Day 1 is finished, starting day 2. (It’s 1 am). I almost succumbed to temptation yesterday, but something kept me back this time .
Starting Day 5. Have never made it past 30 days so I am looking forward to completing this challenge. The first 5 days have been fairly easy this time. This is over my 100 time trying to quit this habit and I have just recently discovered NoFap and the videos online.
The worst thing they can say is no. Don't wait for the perfect moment just start a conversation, give them a complement and go for it! Tell them why you want to go on a date. Smile casually & Keep it light but speak with clarity and intent. Pay attention to their body language: are they facing you, do they "look" interested or uncomfortable, you can tell when someone is not into doing something. Don't worry so much about the outcome, seriously. If they say yes, then cool, you just got a date. If they say no, then cool, you can move on and learn ways to improve your approach. Everyone gets rejected, it's a part of life and it makes the times someone says "yes" that much sweeter! If, let's say, our worst fear came true and they laughed at you; why would you want to be with someone like that anyway? They would really be doing you a favor by showing just how immature, vain, and mean-spirited they truly are.