[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

day 10..I've found that when I'm well rested I have less urges to relapse. Compared to when I don't get a full night's rest or feel overworked.

 

Day 0 for me ! Thanks for this challenge

 

Day 27!

 

Day 3/90 on "Hard Mode"

 

Okay so basically, what happened is that I stopped posting because of school... and today I relapsed... so I’m trying again... day 0

 

18/90
06/5 months

 

Day 10 successful

 

on day 2 should be a easy day to get through.

 

Get up again and u know well what u have to do.best of luck.

 

67/90, getting closer

 

Continue to stay strong

 

Day 13

 

day 4
going goor and hard

 

see for yourself. isn´t edging a kind of torture? i mean, you´re consuming porn or masturbation till a point, and when you´re about to finish the process, you say "hey, no". it makes no sense. i don´t think that´s even healthy.
plus when you edge you are still destroying your brain because dopamine is still being release. you´re not rewiring. plus you´re filling your brain with porn imagery. you´re motivation is still attached to porn. so guess what´s gonna happen when you feel horny, bored, sad, or with some strong feeling...

do this all the way. if your goals is abstain from PMO that´s what you got to do. totally abstain from any sexual material or stimulation. when urges come they may be strong but they will pass, totally pass. lot´s of videos on youtube help with that. good luck bro, keep focus.

 

25, pretty number but 90 will be better.

in the present moment i feel much happier, peaceful, energetic and i have almost no social anxiety

still in flatline, no sexual desire or urges. so these days pass smoothly

 

Day 59/90. (just a day till I reached 60 days and tomr is my exam.)

 

Thank brother for your words sometimes u just forget the basics so again thanks just to reminding me that actually that day I was thinking about porn repeatedly and it happened that I watched those shits may be 4-5 times and felt aroused and about to masterbate but then stopped so I'm adopting this subtraction rule every time I edge counter will be down by 3 days.

 

Day 2 done

 

Day7

 

Day 1 completed