Good day fapstronauts! I'm 28 years old, I started faping 7 years ago and recently started experiencing PIED, I fapped to fetishes and not porn, fetishes like women with longest nails and hair until it became an addiction. Now I want to start a reboot here but I don't see how to start it. All I see are articles but not how to start the rebooting. So my questions are (1) Is my MO strange since it's from fetishes and not P? (2) How do someone start a reboot here? Waiting for your response guys.
Welcome. You start be committing to quit PMO today. Don't worry about tomorrow. Tomorrow will have it's own struggles. Don't worry about how deep you got or what type of P you watched. Focus on quitting PMO for the next 24 hours. Engage in conversation here with members and guys doing their reboot. There is lots of support here. Best of luck, and I look forward to watching your progress.
That's cool bro, so how do we connect phone, WhatsApp, Skype, FB? We need to keep in touch daily to measure our progress
Hey Gents, I started my nofap adventure 10 days ago, but first day on this site. What's helping me so far is reading all the positive benefits of quitting PMO. That helps me stay focused on what's important. It's helpful to hear the accounts of others like us on their journeys. Check out the site YourBrainOnPorn. I find that my mind will trick me into thinking that I'm leaving pleasure and sex behind. But in fact that's what can be gained by abstaining. I'm also working on my current thought patterns and trying to build a more optimistic brain. Don't underestimate the power of neuroplasticity. Mindfulness breathing exercises can help your brain to better deal with impulses and self-control.
Yep just commit from this moment that you will not masturbate or watch porn. Clear your browser history, delete any porn you might have on your computer, clear your phone.. And live a porn free life! You should be happy for anyone to go through your internet history and not cringe at the thought of what they will find.
I was away on a trip all day. Here is the nofap WhatsApp group I just created https://chat.whatsapp.com/FPF7UBwkS7N9QQzE0ViBu6