pmo

Today would have been 8 days since my last slip up with PMO but I fell into a pit of snakes when I started searching for something arousing. I...

Okay, the title says it all- i need help. My streaks have been lesser and lesser- i have just started typing this after my third PMO session...

This is an app/site that I've been using and it's pretty helpful. It's focus is to help you track your victories and setbacks with the intent of...

It's been about a year and a half since I last posted and a lot has happened, not for the better. First, I had a mental health episode that lead...

Hey guys, I have struggled with PMO, MO and P fantasies since I was a teenager (I am actually 25). During all this time I didn´t think I had a...

Hi there, I came across this forum for a couple of times during the past couple of months and figured I'd tell my story, it might help others in...

I'm single and get really depressed on Valentines day since I don't have anyone to do it with, and what's worse is I'm doing nofap too so it's...

Personally, I am one of those porn addicts who only realized that they had a problem once their dick literally stopped working, and still I kept...

What are your replacement habits from watching P*rn and M/O? I know a lot of people say things like reading, working out, journaling, but...

Another post: Every time I relapse my brain thinks of either sex or relationships, and I know they're not the same. I really don't want to be in...

One of my goals in nofap is to masturbate normally. I used deathgrip/prone whatever you call it (facedown) and I've been trying to teach myself...

Hi, Does anyone know any study on caffeine and its effects on body and mind? All you can find is biased websites praising coffee like it's only...

I am asking this question here because I feel there are people like me here. so the thing is I was watching the news around 4 months before and It...

still viewing semi nude pics, model/escort pages. i want to stop. dont really want to use blockers. i just want to stop.

So I just freaking relapsed after going 20 days without PMO and 22 days without porn. I knew that there was a chance that this could happen but I...

Hey guys I'm 19 and I'm addicted to porn, we're in lockdown where I am at so it's making it that much harder to quit, I am stuck in this cycle...

Hello everyone, i practice semen retention to be disciplined and have a clear & motivated life. it started as a way to get over porn & sexual...

At start urges were high but I was pretty optimistic and good. But, now feeling depressed. Don't know whether it's flatline or what. Anyways,...

Don't you think that there is nothing special about the nofap besides the dopamine deprivation? While you're abstaining from PMO your brain...

So I have been practicing PMO for a long time now. More than 6 years. I am 19 I didn't know how bad it was up until recently, and since then it's...