Day 36/365 (current challenge streak Dec 1,2,3-7) I didn't update this weekend. Still going strong! I found PM is only one of my problems. I also need to quit procrastination, which also makes me miserable. Will make a plan to quit procrastination!
My tips is don't watch porn. It will trigger masturbation again. I'm happier without porn and I feel no need to masturbate. Life is better without masturbation.
It all starts with fantasy , you see a sex scene in your head , then you either watch porn subs or worse porn , then you end up rubbing one out . This can be easily shut off by not entertaining the sex scene in the first place by using the law of insertion , you simple insert a though into your head . Your mind cannot hold two thoughts at once . So insert a camping trip or whatever and this nips it in the bud
Day 35/365 . Didnt see any porn but today a whastapp video popped started with a nice Bollywood song....and after a few second suddenly turnee into porn...i may have looked at it for 2-3 second... Still feeling bad... These whatsapp videos.. Damn it... . Anyways, my reboot going great... No urge to masturbate or watch porn.... Life simple without porn.... Feeling normal so many years later seems like getting superpowers.....
Day 21/365. Managed three weeks!! This is by far the longest I've been without PMO since starting it. So happy right now! The "voice" in my head telling me to stop when urges come in is getting stronger and stronger, though it was tested multiple times today. Onto week 4. I've done sort of intense workouts every day when returning home - I cycle at reasonably high speeds to and from school for about 15 minutes every day. It's really nice, clears my head. While cycling, I often think that I'll work really hard when coming home, but when I actually come home I just plomp in bed and stay there for hours on end, achieving nothing... I don't PMO (anymore), but just watch regular YouTube videos and sometimes sleep, and then finally start working in the evening and because I still have to do too much go to bed too late again, and that cycle continues and continues... I hate it infinitely but I just can't seem to get out of it. I also, as I just said, have large issues with procrastination. Please keep me updated with anything you find that helps - I'll do the same (though no success on finding anything yet, sadly. ).
Day 102 "I guess darkness serves a purpose: to show us that there is redemption through chaos. I believe in that. I think that's the basis of Greek mythology." Brendan Fraser
It wont break mine ... Because its do or die for me ....if I relapse, i will be loosing a year of hardwark. . However, i had a wet dream today... I Hope it doesn't affect.
Day 8, feeling great today, so blessed that I can move on with my challenge. Have a good day brothers and stay strong!
Day 21- Goal of 21 days No PMO achieved . Next goal is 30 days. I will also take a break from NoFap website for a while as I reduce my internet usage.
Well done bro I have been no PMO FOR 17 days but only no edging no p subs 3 days , feeling low today but I will see this out . I've been PMO long enough